What must you do to begin to manage stress

Answers

Answer 1

Answer: Just anything that you can punch like a pillow or just take a walk around the neighborhood should do. Or talk to friends and have a good time.

Answer 2

Answer: Stress or maybe in other words, depression, can happen to anybody. It depends on the person how they want to manage the stress like what works best for them. Based on my point of view, most people use those stress balls to calm them down or try to forget about it by having fun, or whatever that helps them forget the stress. So, whatever helps them the most.
I hope this helps:)

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Which type of cancer treatment employs drugs to destroy cancer cells?A. surgery B. radiation C. shock therapy D. chemotherapy
Does everyone smell the same thing at the same time?
High blood pressure can cause all of the following exceptA. kidney failureB. heart damageC. skeletal muscle damageD. heart attack
Tyler is over training his muscles if he is _____. gaining muscle strength too quickly using weights that are too heavy taking breaks that are too long between sets needing to eat too many calories each day

Men naturally have a _____.A.lower metabolic rate than women
B.higher metabolic rate than women
C.similar metabolic rate to women
D.stable metabolic rate compared to women

Answers

B ) Higher Metabolic rate.

Answer:

B ) Higher Metabolic rate.

Explanation:

Medicines are a good way to treat 6 issues because __________.a. prescription medicines don't cause addiction
b. they can provide relief from mild to serious symptoms
c. most have no side effects
d. prescription versions can be purchased at any store

Answers

The answer is letter B.

Medicines provide relief from mild to serious symptoms in the body. It is known to have been used for generations through history. Medicines nowadays vary in their potency based on the disease that they are treating or relieving. Most common diseases that use medicines for relieving symptoms are common colds and flu. Medicines prescribed for these diseases tend to relieve uncomfortable feelings and the further spread of viral infections to other individuals.

Answer:

a. is not true, some prescription medications are addictive. Oxycodone and other pain killers are addicting and they are prescription

b. They can provide relief from mild to serious symptoms is true

c. is not true, listen to any commercial for a prescription medication and listen for the side affect. They are sometimes worse than the diseases.

d. Not true. Prescription means that you must have a prescription from your Dr. and that prescription must be filled by a licensed pharmacist.

So B. is the best answer!

Explanation:

If speakers tend to rush their ideas as fast as they can speak, they should work on their _____. a. Phrasing b. Pacing c. Simplicity d. Ideas

Answers

They should work on their pacing. If you rush through your ideas, it makes you seem like you don’t care about the topic and want to get it over with. Meanwhile, if you go slowly and emphasis on specific words, they see you care and will pay more attention

Fetal development occurs over _____ trimesters of pregnancy

Answers

3 trimesters taking up 9 months

Answer:

Explanation:

three trimesters

Which gland helps the body prepare for and handle stress?a. pancreas
b. adrenal gland
c. pituitary gland
d. thyroid gland

Answers

The adrenal gland helps the body to prepare for and handle stress. Thecorrect option among all the options given in the question is option"b". The adrenal gland consists of two parts. The outer part is actuallyknown as the adrenal cortex and the inner part is known as the adrenalmedulla. The secretion from the adrenal glands helps a person deal withstressful situations. The chemical secreted by the glands arenorepinephrine and catecholamines epinephrine. These secretions actuallyhelp a person deal with stress in a far better manner than it wouldhave been actually possible.

If you’re aerobically fit, you canA. lift very heavy weights without injuries to your joints.
B. run a marathon without experiencing fatigue.
C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue.
D. quit your normal exercise routine without any negative effects.

Answers

I believe the answer is: C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue.

Our body is run through constant supply of oxygen. When we do aerobic exercise, the amount of oxygen supply needed to our body would be increased. So, when we keep pushing ourselves to the limit of our cardiovascular capability, our muscle would start to experience fatigue as a defense mechanism to reduce oxygen usage.

it is C because you always have a chance that you will cause an injury. No matter how fit you are you will expeirence fatigue at some point. and it is good to change ur exercise routine but dont completely quit it

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