B. run a marathon without experiencing fatigue.
C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue.
D. quit your normal exercise routine without any negative effects.
I believe the answer is: C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue.
Our body is run through constant supply of oxygen. When we do aerobic exercise, the amount of oxygen supply needed to our body would be increased. So, when we keep pushing ourselves to the limit of our cardiovascular capability, our muscle would start to experience fatigue as a defense mechanism to reduce oxygen usage.
Production of sweat which functions in thermo-regulation (controlling the body temperature) is the function of the sweat glands.
Further Explanation:
Skin is the body's largest organ. The skin protects the inner body from the outer environment. The skin has different receptors for heat cold touch and pain. Tactile cells are found in the epidermis basal layer and are connected to the dermal nerve fiber that lies below. These are few in number and has contain the touch receptors. The skin has different types of cells which are specialized for specific functions. The dendritic cells present in the skin are responsible for the signals that alert the immune system to pathogens. The Langerhans cells protect the body by keeping away the antigens.
• Epidermis- Outermost layer which is responsible for the skin tone of a person. The most abundant protein in this layer is the keratin.
• Dermis- the layer beneath the epidermis which contains sweat glands, hair follicles and tough connective tissues. The highest found protein in this layer is collagen.
The dermal coat of the skin contains the glands like scent glands, sebaceous glands, eccrine glands etc. The secretions of these glands differ in functions as well as composition. The glands present in the dermal layer of the skin is responsible for the odour, protection, moisturization, and cleaning of the skin and body. The sebaceous glands produce sebum which is an oily substance usually beneficial for the lubrication of the skin.
Learn more:
1. Learn more about importance of sweat glands brainly.com/question/2904505
2. Learn more about location of sweat glands brainly.com/question/8373242
3. Learn more about reasons for sweating brainly.com/question/10790999
Answer Details:
Grade: High School
Subject: Health
Topic: Integumentary System
Keywords:
Skin, sweating, sweat glands, lubrication of the skin, cleaning of the skin, odour, protection, moisturization, Dermis, collagen, Epidermis, keratin, antigens.
Answer:
The body's mechanism to help you cool down. When your body temperature increases your body sweats (through your sweat glands) to help you cool down.
Explanation:
hope i helped
When feet turn out excessively, it can be an indication of certain muscle imbalances or weaknesses. The following muscles are typically underactive or weak in individuals with excessive feet turn out:
1. Gluteus Medius: The gluteus medius is a hip muscle responsible for stabilizing the pelvis and maintaining proper alignment of the lower body. Weakness in this muscle can contribute to excessive foot pronation (turning out) as it fails to provide adequate support and control.
2. External Rotators of the Hip: Muscles such as the deep external rotators of the hip (e.g., piriformis, gemellus muscles) and the lateral rotators (e.g., gluteus maximus) help control and maintain proper hip and leg alignment. Weakness in these muscles can lead to compensation patterns that result in excessive foot turn out.
3. Tibialis Posterior: The tibialis posterior is a muscle located in the calf that plays a role in controlling foot pronation. Weakness in this muscle can contribute to excessive foot turn out as it fails to provide sufficient support to maintain a neutral foot position.
4. Intrinsic Foot Muscles: The intrinsic foot muscles, including the muscles of the arch (e.g., abductor hallucis, flexor digitorum brevis), are responsible for maintaining proper foot alignment and stability. Weakness or lack of activation in these muscles can contribute to excessive foot pronation and turning out.
Addressing these muscle weaknesses through targeted strengthening exercises, such as hip abduction exercises, external rotation exercises, calf raises, and exercises targeting the intrinsic foot muscles, can help improve foot alignment and reduce excessive turn out. Consulting with a healthcare professional or a qualified physical therapist can provide a more accurate assessment of muscle imbalances and appropriate exercises for addressing them.
You have a lot of control over it. You can choose to be active, you choose what types of foods you eat. You can also control if you smoke, or drink. You basically have around 80%-90% of control. If you do the right things I think It will lessen your chances of having the disease.
Explanation: