Correct answer choice is :
These workouts burn more calories than a restoration day, but still allow your body to improve and develop for high-intensity workout days. However, because your body isn't working as hard on average workout days, you need to practice for a longer duration of time to consume enough calories to lose weight.
low impact
high intensity
low intensity
THE ANSWER IS HIGH IMPACT
The psychotherapist's experiment is an example of a Multiple Baseline Design. In this type of design, an intervention is applied progressively to multiple participants or behaviors. The experiment aimed to treat agoraphobia, a type of specific phobia, where individuals fear certain situations and environments thinking getaway might be challenging or embarrassing. The correct option is C.
The experiment by the psychotherapist is an example of a Multiple Baseline Design. In a multiple baseline design, the intervention is applied to different behaviors, individuals, or settings sequentially.
In this case, the intervention (the new behavioral therapy) is applied progressively to multiple participants (the three clients with agoraphobia).
Agoraphobia is a type of fear where the individual avoids situations involving open or enclosed spaces, crowds, or being outside alone, fearing that escape would be difficult or would bring embarrassment in the event of panic-like symptoms.
This fear often leads people to avoid such situations. In this experiment, the psychotherapist is trying to help his clients overcome this fear and increase their frequency of going out in public, which serves as a measurable behavior.
Psychotherapy treatments like Cognitive-Behavioral Therapy (CBT) have been proven effective in treating various psychological disorders including specific phobias.
In essence, they help clients understand their fears better and replace irrational and negative thoughts that contribute to their phobia with positive ones.
#SPJ11
B. 1,800
C. 2,500
D. 2,300
Answer:
The correct answer is- C. 2,500
Explanation:
Calories determines the amount of energy a food contains. Different food contains different amount of calories and an average, moderately active adult male should consume approximately 2,500 calories to maintain its body weight.
The amount of calories depends on age, gender, lifestyle and size of a person. For example, growing teenagers and physically more active persons need more calories than less active persons.
To reduce weight we need to burn more calories by physical exercise than consuming and to increase weight we need to consume more calories than loosing. So the correct answer to this question is C. 2,500.
Sample Response: Being informed is one strategy for resisting tobacco and involves gaining the knowledge as to why it's important to stay tobacco-free. Another strategy involves being aware of the misconceptions presented about tobacco through the media and elsewhere. Being prepared involves practicing refusal responses for when offers of tobacco are presented. Being a leader involves being a good example for others who desire to quit tobacco use.