What is the least amount of time you should stay in your target heart rate?

Answers

Answer 1
Answer: To calculate your heart rate you need to do some basic math. 220 minus your age, once you get the answer multiply it 0.70 and your answer by 0.80.

Related Questions

Critically evaluate the extent to which the government have supported communities affected by poor service delivery
Why should food workers use gloves, scoops, or tongs to prepare ready-to-eat foods such as sandwiches, salads, or desserts?
Systole is contraction of heart muscle. The atria contract independently of the ventricles. When is ventricular systole with respect to the QRS wave/complex of the ECG?
Classify. the procedures of collecting population data​
What type of stress is good stress?

The basic structural unit of the nervous system is thea. axon.
b. neuron.
c. red blood cell.
d. white blood cell.

Answers

B. Neuron because a Neuron is a nerve cell and the Nervous System carries all the nerves that controls all of our moment.

A. Axon is the correct answer

Strategies that help _____ work by altering the physical state of your body.a. ignore stress
b. releive tension
c. time management
d. increase blood pressure

gradpoint

Answers

Correct answer choice is :


A)  Ignore stress

Explanation:

Stress is your body's way of reacting to any sort of interest or threat. When you sense danger whether it's real or perceived the body's defenses kick into high gear in a rapid, automated process identified as the fight-or-flight reaction or the stress reply. The stress answer is the body's way of defending you.

Answer:

The correct answer is option B. Relieve tension.

Explanation:

The physical health or state is one one of the major causes or factors that affect the relieving tension or stress. Illness, diseases, or physical injury are as important factors as the mental state of the individual that affect trees.

Exercising and altering the physical state of the body results in the relieving the tension as a healthy body is less prone.

Thus, the correct answer is option b.

Which of the following statements is not true?A. Avoiding contact with the blood of another person can prevent communicable diseases from spreading, but other bodily fluids pose no risk.
B. Maintaining doctor visits for regular examinations can help you to detect communicable diseases early and avoid spreading them to others.
C. Safe food handling and preparation of food is one way that you can help to prevent contracting and spreading some communicable diseases.
D. To prevent communicable diseases from spreading, you should wash your hands after touching animals and make sure pets receive routine veterinary care.​

Answers

Answer:

The answer is A,NOT B.

Explanation:

Different things can spread through different types of bodily fluids. Some only travel through blood, some only through saliva, some both, etc.

Also, I took this quiz and I got the answer right.

Answer: A is Correct

Explanation: FLVS

The BEST type of test for assessing skill-related fitness depends on __________. A. the number of skills being tested B. an individual's heredity C. personal speed and agility D. which skill is being tested

Answers

Since it is mentioned that the fitness is skill-related, then the answer would be option D. Skills related to fitness are divided into six: coordination, speed, balance, agility, power, and reaction time. The assessment should be based on which of these skills since each skill differs from one another in terms of training and improvement.

The best method for treating head lice isa. antibiotics.
b. antifungal cream.
c. antimalarial drugs.
d. over-the-counter treatments.

Answers

The correct answer would be option B, Antifungal Cream.

The best method for treating head lice is Antifungal Cream.

Explanation:

If a parent needs to check if there are lice in his or her child's head, she must look at the child's head for white dots along the scalp line. These white dots are the nits. Nits are the eggs of lice.

Lice lays eggs along the scalp line on the shaft of the hair. Lice cannot be removed completely from the head until all the nits are removed. So a parent must also remove all the nits from the head of the child, and for this purpose Antifungal Cream can be used, which can remove all lice from the head with nits.

Learn more about Head Lice at:

brainly.com/question/14110229#

#LearnWithBrainly

theres such things as lice shampoo that everyone uses. so a and d are out i think you should go with b

#1:Haploid numbers of chromosomes are usually found in the _____ of an organism.

A:tissues
B:body cells
C:sex cells
D:zygotes

#2 :
During _____, chromatids separate and move to opposite ends of the cell.

A:anaphase II
B:telophase II
C:prophrase I
D:metaphase I

#3:
The joining of an egg and a sperm is called _______ and it produces a ________.

A:fertilization; sex cell
B:haploid; sex cell
C:fertilization; zygote
D:sexual reproduction; egg

Answers

1. A haploid cell contains only one complete set of chromosomes. Haploid numbers of chromosomes are usually found in the sex cells of an organism.

In the body (somatic) cells on the other hand the number of chromosomes is typically a diploid (a pair of each chromosome).

2. During anaphase, chromatids separate and move to opposite ends of the cell.  Correct answer: A

Anaphsase is  is the fourth stage of mitosis which ensures that each daughter cell receives an identical set of chromosomes. During this stage each pair of chromosomes is separated into two identical, independent chromosomes.


3. The joining of an egg and a sperm is called fertilization and it produces a zygote.

During fertilization two haploid gametes produce a diploid zygote. A fertilized egg is called a zygote until it divides into 16 cells, forming a ball-shaped structure called a morula.


1. Sex cells
2. Anaphase
3. Fertilization;zygote