The term that refers to how often you exercise

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Answer 1
Answer: Frequency of exercise or says of the week

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What eating disorder is characterized by recurring episodes of binge eating and vomiting? Option 1: anorexia nervosa Option 2: bulimia Option 3: RED-S Option 4: binge eating Correct Option: Option 2

Positive visual environments can:a. motivate you
b. relieve stress
c. improve your mood
d. all of the above

Answers

A. positive environments can motive you, relieve stress, and improve your mood by relaxing you

Exercise can improve mental health and relieve stress by

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burning off chemical byproducts of the stress response and increasing endorphins.

Which activity will create tension in the legs?A. stretching your legs before a run
B. standing for five minutes
C. pressing a car’s accelerator pedal
D. squatting to pet a dog

Answers

Pressing a car's accelerator pedal, will create tension in the legs. Option c is correct.

When you press a car's accelerator pedal, you engage the muscles in your legs, particularly the quadriceps (front thigh muscles) and calf muscles. This action requires the muscles to contract to exert force on the pedal and control the movement of the car. The tension in the leg muscles is necessary to accelerate the car and maintain control over its speed.

Standing for a few minutes (option B) may create some tension in the legs due to the constant contraction of muscles to support the body's weight, but it is less intense compared to the action of pressing the accelerator pedal.

Stretching your legs before a run (option A) involves elongating the muscles, which can help improve flexibility and reduce the risk of injury, but it doesn't necessarily create significant tension like pressing the accelerator pedal.

Squatting to pet a dog (option D) requires leg muscles to some extent, but the tension created is likely to be less intense compared to pressing the accelerator pedal.

In summary, pressing a car's accelerator pedal (option C) will create tension in the legs as the muscles contract to exert force and control the movement of the vehicle, making it the most appropriate choice among the given options.

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Standing for five minutes

This makes your legs weak and creates tension in them

________ is an acronym used to characterize good goals for your program.

Answers

That would be SMART!

SMART goals are;

Specific

Measurable

Attainable

Realistic

Timely

Well-definedcareer goals follow thesmart goal model. c; 

Hope this is what you're looking for. 

SMART = Specific Measurable Attainable Realistic Timely

Human growth hormone (HGH) is a drug used to treat children suffering from endocrine deficiencies. Some athletes use it illegally to __________.A.

alter their state of mind


B.

improve their performance


C.

escape the pressures of life


D.

relax

Answers

Human growth hormone (HGH) is a drug used to treat children suffering from endocrine deficiencies. Some athletes use it illegally to improve their performance

hence, correct option is B

what is the human growth hormone?

  • The pituitary gland produces HGH, which promotes growth in children and teenagers.
  • It also aids in body composition, fluid balance, muscle and bone development, sugar and fat metabolism, and possibly cardiac function.
  • HGH is a synthetic hormone that is the active ingredient in a variety of prescription medications and over-the-counter supplements.

how is HCG used as a drug by atheletes?

  • HGH activates metabolism by accelerating metabolic processes in cells.
  • It causes the liver to create an insulin-like molecule that leads to cartilage cell production.
  • This is important for bone and organ development, as well as muscle protein production.
  • Human growth hormone abuse has been linked to athletes who participate in endurance sports to enhance their performance

hence HCG enhances the performance of athletes

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The correct answer is B. Improve their performance.

After 2 to 4 hours in the stomach, approximately _______% of triglycerides turn to diglycerides and fatty acids.a. 10
b. 30
c. 50
d. 80

Answers

I believe that it is 30%