b. handling an emergency medical situation
c. getting vaccinated against many diseases
d. catching and correcting diseases or conditions while you are young
b. Lifting weights
c. Throwing softballs at targets
d. Walking the track
A PE student wants to work toward achieving his goal of 60 minutes of moderate to vigorous exercise during class. Playing 3-on-3 basketball is most likely to help accomplish the goal of 60 minutes of moderate to vigorous exercise during PE class.
Vigorous-intensity aerobic activity means you're breathing hard and fast, and your heart rate has gone up quite a bit. You may use the Talk Test to gauge the intensity of your aerobic physical activity.
Vigorous activities require the highest amount of oxygen consumption to complete the activity. Examples of vigorous physical activities include: running (5 mph >), swimming, shoveling, soccer, jumping rope, carrying heavy loads.
While vigorous exercise offers many health benefits, it's not appropriate for everyone. If you have a health condition or you haven't been active in a while, make sure to talk with your doctor before working out at a more strenuous level.
Learn more about vigorous exercise:
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playing 3 on 3 basketbal
B. Horizontal
C. Circular
D. Parallel
Answer:
The answer is 125ºF up to 165°F for beef
Explanation:
To cook food safely, a minimum and maximum cooking temperature was determined. This may vary depending on the food in question but we can use beef in this case to exemplify.
The minimum temperature to prepare beef is 125ºF, becoming rare.
The ideal average temperature for cooking is 150ºF being medium.
The other two are 160 °F and 165 °F being well done
125ºF , 150ºF, 160°F, 165°F
Notice de minor diference of temperature between the third and forth beef, that is to make sure the meat wont burn and become uneatable.
The order of meats from lowest to highest minimum recommended internal cooking temperature is: beef, pork, veal, lamb (63°C/145°F), fully cooked ham (73.9°C/165°F), other meats (73.9-76.7°C/165-170°F), and canned meats (116°C/240°F). A reliable thermometer is crucial in maintaining food safety.
When considering food safety in the preparation of meats, one should always take into account internal cooking temperatures. Here is an order of meats from lowest recommended internal temperature to highest:
Thus, it's vital to use a reliable thermometer when cooking meats to ensure food safety and prevent any potential foodborne diseases.
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