(02.07 HC)Which incomplete plant-based protein can be combined with legumes to help achieve balanced nutrition? Yogurt Nuts Eggs Cheese?

Answers

Answer 1
Answer:

Answer:

Nuts

Explanation:

Nuts and seeds contribute wholesome mono- and polyunsaturated plant oils as well as protein. Legumes, that involve beans, are satisfying and likewise include lean protein. All of those meals are prepared with vitamins and ores. Having more seeds, nuts and legumes "is a great alternative to promote a more plant-based diet that serves people in a wholesome way.

Answer 2
Answer:

The incomplete plant-based protein can be combined with legumes to help achieve balanced nutrition are nuts. The correct option is B.

Although good sources of plant-based protein, legumes like beans, lentils, and chickpeas may be deficient in several critical amino acids.

Contrarily, nuts provide a unique combination of amino acids that can balance the amino acid profile of legumes.

You may build a complementaryprotein supply that offers a balanced assortment of critical amino acids required for healthy nutrition by combining legumes and nuts.

This combination helps provide an appropriate intake of all essential amino acids, which is particularly advantageous for people who follow a vegetarian or vegan diet.

Thus, the correct option is B.

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Your question seems incomplete, the probable complete question is:

(02.07 HC)Which incomplete plant-based protein can be combined with legumes to help achieve balanced nutrition?

A. Yogurt

B. Nuts

C. Eggs

D. Cheese


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