Proper nutrition is crucial during childhood, adolescence, for athletes, the elderly, and during illness or recovery.
Nutrition is stressed throughout life. It's essential for the expectant mother's health and the foetus' development. Growth and brain development require appropriate nutrition in infancy and early childhood. Adolescents need good nutrition for growth, hormonal changes, and healthy eating.
Balanced nutrition helps athletes perform and recover. Nutrition keeps seniors healthy, manages chronic illnesses, and prevents malnutrition. Proper eating improves healing and boosts immunity. Nutrition throughout life promotes health and well-being in all ages and situations.
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B) It is more successful than going “cold turkey.”
C) It will only work for a certain type of smoker.
D) It is considered to be a last-resort method.
smoking cessation Class gives tips for dealing with cravings. These classes give tips and advice on how to deal with smoking and reduce it for better health, etc. Hence Option A is correct for this.
Smoking is bad for health as it affects a wide range of organs, from the lungs to the heart. Tobacco introduces poisonous gases into the body (lungs, blood, etc.) that degrade the human system. As a result, the alveoli in the lungs, which expel gases, do not function properly.
The fluid that may build up in the lungs may lead to lung failure. If the oxygen is not taken into the body, then blood oxygenation cannot happen. Cells can't get enough oxygen for function. If such things continue for too long, then it will end with the death of a person. In these classes, experts teach people about the dangers of smoking and how to live a healthy lifestyle.
Hence, smoking cessation Class gives tips for dealing with smoking cravings. Option A is correct.
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