HEALTH HIGH SCHOOL

What technique would a behavior therapist use to encourage patients to imagine unpleasant events that usually cause them anxiety?a. counterconditioning
b. flooding
c. implosion therapy
d. modeling \

Answers

Answer 1
Answer:

Answer:

c

Explanation:

implosion therapy

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Regularly scheduled activity does what

Answers

Regularly scheduled exercise helps people build a healthy life. By making active activities a regular part of your schedule, you are setting up a healthy mindset for the rest of your life, as well as improving your fitness overall. 
helps you get reaf=dy and prepared,you save time and your sanity remains intact,if everyday you r doing a different schedulle,its bad for your sleep cycle,and health,it gets really hard to manage things

The _______ system helps guard against infection, protect from UV radiation, and regulate body temperature?

Answers

The "immune" system. Hope I helped.

What is the ability to complete extended periods of physical activity?

Answers

Endurance is the ability to complete extended periods of physical activity.

How endurance is defined?

Endurance is defined as the act of working very hard without stopping, even if it is difficult to sustain.

Hence, it is known as the ability to sustain or complete extended periods of physical activity.

To know more about endurance :

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Endurance is the ability to complete extended periods of physical activity.

Which term best defines the primitive instinct for the body to defend itself?

Answers

This instinct is called the survival instict. 

It's a very basic instinct that most if not every organism has that forces it to try and survive in any case in order to be able to pass off it's genes and possibly reproduce.

Which of the following statements about stopping/twisting is NOT true?a. mostly occurs in individual sports
b. can result in ligament and tendon damage
c. is a movement required in most fast-paced sports
d. creates stress and strain on joints

Answers

The correct answer is A. mostly occurs in individual sports.

Stopping/twisting is common is fast paced group sports like rugby and american football. It can result in stress and strain on the joints and can result in ligament and tendon damage as these kinds of movements are not natural.  

It mostly occurs in individual sports, statements about stopping/twisting is NOT true. So the correct option is A.

What is Twisting?

Stopping/twisting is a movement required in most fast-paced sports like rugby and American football.

It can result in stress and strain on the joints and can result in ligament and tendon damage as these kinds of movements are not natural.  

For more information regarding twisting, visit:

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The best time to exercise isa. in the morning.
b. in the afternoon.
c. in the evening.
d. different for each individual.

Answers

The answer is letter D. 

The besttime to exercise differs for each individual. Some people are more active inthe mornings than in the afternoons because the body is well rested from thegood night's sleep. Others find it more energizing to work out in the laterafternoon after all the tasks for the day has been accomplished because theyseem to find that exercise reduces stress. Others choose different parts of theday for their workout to fit their schedules. There is actually no known besttime to work-out, what matters is individuals find the time to engage inphysical activity to maintain a healthy lifestyle.
D. Not everyone has the same body and different things help different people
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