b. by maintaining a healthy weight
c. by eating more fruits
d. by exercising
Answer:
true
Explanation:
right on edg2021
b. the achievement of a person's best in all components of health.
c. a state of well-being in which all of the components of health are in balance.
d. the knowledge of health information needed to make good choices about your health.
The statement that best defines wellness is a state of well-being in which all of the components of health are in balance and the correct option is option C.
Wellness is a multidimensional concept that refers to a state of overall well-being, encompassing various aspects of an individual's health. It goes beyond the absence of illness and involves achieving optimal physical, mental, and social well-being.
In the context of wellness, physical health involves maintaining a healthy body through regular exercise, proper nutrition, and adequate rest. Mental health encompasses emotional well-being, cognitive abilities, and the ability to cope with stress and challenges. Social well-being involves having positive relationships, social connections, and a sense of belonging and support within a community. Additionally, wellness may also include aspects of spiritual well-being, intellectual stimulation, occupational satisfaction, and environmental harmony.
Wellness is not simply the absence of disease but focuses on proactively improving and maintaining overall health in all dimensions. It involves making positive lifestyle choices, adopting healthy behaviors, managing stress effectively, and seeking preventive healthcare measures. The goal of wellness is to achieve a state of balance, vitality, and fulfillment in all areas of life.
Thus, the ideal selection is option C.
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Mental health refers to cognitive and psychological well-being, while emotional health pertains to the ability to manage and express emotions.
Mental health and emotional health are closely related but distinct concepts. Mental health refers to the overall state of a person's psychological and emotional well-being. It involves the ability to cope with stress, maintain positive relationships, and make rational decisions. Mental health is affected by various factors, such as genetics, environment, and life experiences.
On the other hand, emotional health refers to a person's ability to express and manage their emotions in a healthy and constructive way. It involves being in touch with one's feelings and being able to regulate them effectively. Emotional health is essential for building resilience, maintaining healthy relationships, and achieving overall well-being.
While mental health and emotional health are closely related, they are not the same. Emotional health focuses more on the immediate experience of emotions, while mental health encompasses a broader range of psychological and emotional states. Both are essential for overall well-being and require attention and care to maintain.
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Answer:
mental health is if one can take care of a situation well
emotional health is the state of one self fulfillment with one self
together they make a perfect person i think
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b. False
The correct answer is True.
Explanation
Drugs are chemical or natural products that can modify the functioning of the body. Some drugs have medical uses; however, most drugs have recreational purposes, that is, people use them to feel better. In general, drugs relax users and move them away from real life, their physical and emotional effects make the person get rid of his worries and relax his body. Additionally, people usually begin using drugs during adolescence, a stage of the life of exploration and establishment of people's personality, because in this stage many feel alone, discriminated, sad, or are pressed by peers to try drugs. Also, drugs have different ways of being consumed for example smoked, inhaled, taken, vaporized and injected. So, the correct answer is True.