The order of the four activities in the physical activity pyramid from top to bottom would be:
1. Homework
2. Weight training
3. Soccer practice
4. Walking 30 minutes to school
The physical activity pyramid lists the least to most recommended activity options from top to bottom (refer to the attached image). Thus, homework would be on top, since, it involves sitting. Next would be weight training, since it is a strength activity, followed by soccer (a recreational activity), and finally, walking for 30 minutes.
B. 2,000
C. 2,200
D. 2,500
Answer:
2000
Explanation:
took test
B. create it from ingredients used in the meal.
C. consider how it adds to the nutritional value of the dish.
D. remember that a sauce is a sauce, not a garnish.
Answer:
true on edgenu!ty
Explanation:
Answer:
Yes
Explanation:
Good luck
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F
The best answer from the choices provided is False. You should see a health professional for advice first, before starting an exercise regimen.
Explanation:
It is highly recommended that you see a health professional first before starting your exercise regimen. A health professional will evaluate your condition, capacity, and goal by taking an exercise regimen. Next, the health professional will decide what regimen would be best suited for you. During the evaluation, the health professional will check your blood pressure, oxygen saturation, heart rate, and cholesterol. All of those tests will help the professional knowing your condition and choosing the best exercise for you.
Seeing a health professional before doing an exercise regimen is also highly required if you have a special condition such as:
· Having type1 or type 2 diabetes
· Having heart disease
· Having kidney disease
· Having arthritis
· Being treated for cancer
· Having high blood pressure
If you haven’t exercise for a while, you might check to the doctor whether you have symptoms that are related to serious disease such as:
· Lower leg pain when walking or going away with rest
· A heart murmur
· A rapid heartbeat
· Ankle swelling
· Dizziness, lightheadedness, or fainting
· Pain or discomfort in your chest, jaw, neck, or arms
· Shortness of breath
Although you think you are healthy and young so that it is impossible for serious condition happens to your body, seeing a professional is still recommended.
Learn more:
if you want to learn more about exercise to get a healthier body, we recommend you to take a look on these questions below:
1. True or false: exercise training program is essential because it serves as a guide to a balanced, safe, and efficient workout? : brainly.com/question/12907188
Keywords: exercise regimen, health professional
Subject: Health
Class: 10-12
Subchapter: exercise regimen