What is a possible health effect of exposure to smoke and asbestos in an indoor environment?

Answer:

TRUE

Explanation:

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The athletic event is a competition program in which professionals take part. Aside from protective equipment, you need to follow the rules. You should definitely use common sense. You should think about not only your safety, but about others safety too, and pay more attention.

(Kalahira simply had some grammatical errors that I've fixed.)

it is a full body yoga. it activates you whole body. it is good for you health

Answer:

Surya Namaskar, also known as 'The Ultimate Asana', strengthens your back as well as your muscles and brings down blood sugar levels. It also improves metabolism and blood circulation (hence, a glowing skin) and ensures regular menstrual cycle for women.

Tones muscles and improves flexibility

All the asanas carried out in Surya Namaskar focus on different muscle groups and nerve centers called Chakras. This helps you tone almost all your body parts including arms, abs, thighs, and butt. It also gives you more flexibility and improves your body posture.

Great cardio training and hormonal balance

Surya Namaskar gives your body a quick and nice workout. If done in a fast manner, it acts as a cardio workout for your abs, thighs, and butt. Improved blood circulation results in low cholesterol levels and improved heart health. Another benefit of proper blood circulation is a good hormonal balance. Keep in mind that blood is the carrier of our hormones, so, if it is working properly, they’ll reach all your organs without a problem.

Improves digestion and promotes weight loss

Proper exercise and proper rest along with a balanced diet result in improved insulin sensitivity. Sun salutations stimulate the digestive tract by producing the right kind of digestive juices. Thus, you improve your metabolism, which helps you get rid of all toxins and burn all the extra calories.

Increases energy and awareness levels

Along with asanas, the breathing pattern is also an important aspect of Surya Namaskar. This gives deep conscious relaxation to the body and mind. It helps to relax the mind and sharpen the senses. It increases your self-awareness, which increases your energy levels.

Enables Better Absorption of Nutrients

Proper blood circulation and digestion enables better absorption of nutrients, which in turn improves your overall health. Nutrient absorption helps to carry out vital functions in the body. In today's world, unhealthy lifestyles have led to many disorders like thyroid dysfunction, PCOD, PCOS, obesity, etc. Surya Namaskar can be part of a healthy routine which is proven to keep such diseases at bay.

Reduces moods swings and brings more emotional stability

Deep breathing techniques with specific asanas provide great relaxation to the nerve cells or chakras. It can positively impact brain functioning. Specifically, it helps you balance between the right and left sides of the brain. This brings you more emotional stability and increases your creativity and mental capacity.

Improves Your Skin’s Glow

A nice-glowing skin is a result of good blood circulation, good digestion, relaxation and good sleep. You get all of this with sun salutations!

Answer:

• After exposure to hazardous drugs, an individual may not always immediately see the results or damage. The effects of exposure to hazardous drugs can vary depending on various factors such as the type and concentration of the drug, duration of exposure, route of exposure, and individual sensitivity.
• In some cases, immediate symptoms or effects may be observed, such as skin irritation, respiratory distress, or eye irritation. However, in other cases, the effects may not be immediately visible and can take time to manifest, such as long-term health issues or chronic conditions.
• It is crucial to follow safety protocols and guidelines when handling hazardous drugs to minimize exposure risks. Proper personal protective equipment (PPE), ventilation, and safe handling practices should be implemented to reduce the chances of immediate and long-term damage.
• These hazardous medications are capable of causing serious effects including cancer, organ toxicity, fertility problems, genetic damage, and birth defects.