Where would the following activity BEST fit on the physical activity pyramid? Yoga
a. sedentary activities
b. flexibility activities
c. aerobic activities
d. lifestyle activities

Answers

Answer 1

Answer: Yoga would best be characterized as a flexibility activity - b.

Yoga is, however, also considered to be a lifestyle activity as well - for obvious reasons. It carries along a lot of different things which one person could do, apart from yoga which can be found in the same "conceptual" world.

However, yoga is primarily a flexibility activity.

Answer 2

Answer:

Yoga fits the level two of the physical activity pyramid that works on flexibility.

Further Explanation:

The daily activity of an individual is regulated by the physical activity pyramid. The pyramid of physical activity differentiates the various kinds of exercises into different levels. It aids in attaining an individual a healthy life. To attain a disease free-life, an adult should do exercise for thirty minutes while children should do physical activity for an hour daily. It is distinguished into four different levels. The different levels are:

Level1: This level includes the sedentary lifestyle. The people in this group need to change their life style. Instead of playing computer games, an individual should switch to playing outdoor games.
Level2: This level is comprised of strength and stretching activity. Yoga, stretching, and gymnastic comes under this level.
Level3: This level includes active sports and aerobic exercise such as swimming and playing basketball.
Level4: It involves daily activities of a person, such as playing tennis, walking, and taking stairs.

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Answer Details:

Grade: High School

Subject: Health

Chapter: Fitness Program

Keywords:

Physical activity, strength, flexibility, yoga, stretching, lifestyle, aerobic exercise, walking, talking, games, pyramid.

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The warm up portion of a work program is more important than the cool down portion.

Answers

Yes it is. This is because during the warmup you are quite literally "warming up" your muscles and ligaments through stretching. Also, many like to incorporate some light cardio into their warmup. Without a warmup you are more prone to injury and will not have a good performance during the main section of your workout, especially if you are lifting.

An individual who swims for longer distances in shorter amounts of time each day is improving their: Endurance and body composition only. Flexibility and endurance only. Flexibility and strength only. Endurance, body composition and strength.

Answers

The correct answer is : Endurance, body composition, and strength

- Since swimming is some sort of cardiovascular activity, it will increase their endurance
- Doing longer distances with shorter amounts of time will increase the exercise's intensity, which is very good in burning body fat, which will improve their body composition
- Swimming will train the muscles in their upper body, which will increase their strength

Which of the following is true concerning labeling? A. Labeling a life experience as a disorder can change the way we see that experience.
B. The power to label and the power to oppress sometimes go hand in hand.
C. A label, such as "HIV positive," can overshadow all other aspects of a person's life.
D. All of the answers are correct.

Answers

Answer:

D) All of the answers are correct

Explanation:

Two people can label the same situation differently which leads to different perceptions. A bad experience could be labelled as a trauma and can lead to several psychiatric disorders like PTSD or depression. Often when we label something we also generalize a situation or a person. Labeling someone in this way can lead other people to oppress that person or take their advantage. For example a label like HIV positive is generally taken in a negative sense by people and it overshadows all other aspects of a person's life.

What four pieces of information is included in a provider's credentials

Answers

Their Name
their Degree
Specialization
accredited association or license

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Increased rates of breast, colon and esophageal cancer ________________ the caloric intake of that population.

Answers

Answer:

increases

Explanation:

Studies have shown and illustrated that associations between different measures of risks of specific cancers such as breast, colon and esophageal cancer are similar to some extent the effects and causes of increased caloric intake.

In dietary fats which contains majorly animal protein, is a main factor that increases the caloric intake when being consumed. This is because in dietary fat, there exist some components that possess the likelihood of increasing cancer rate such as aflatoxin, excess nitrite etc. leading to a correlation between dietary fat content and breast, colon and esophageal cancer mortality.

do you have options to choose from

He whole process of handwashing should take approximately ______.