Which of the following BEST describes balanced stretching?a. stretching many groups of muscles throughout the body
b. targeting a specific muscle group for stretching
c. balancing on one hand or foot during stretching exercises
d. stretching without bouncing

Answers

Answer 1

Answer: The answer isletter B.

A type ofa balanced stretch involves targeting a specific muscle group. When stretching,a person should be aware of the agonist and antagonist muscles being stretchedin able to create a balance between the joints where the muscles are attached.Stretching is an important phase in the exercise cycle and should not be missedas this prevents injuries in the joints and increases the blood flow into themuscles that were used during the activity. Stretching also contributes tolessening the lactic acid build up that happens during physical activity.

Answer 2

Answer:

Answer:

Explanation:

i j took the test

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Alcohol or drugs not only impair your driving, they impair your __________a. thinking and reasoning.
b. judgment.
c. all of the above

Answers

Alcohol or drugs not only impair your driving, they also impair your all of the above.

Talking about alcohol, once you drink too much, you're drunk. Being drunk has the side affects to say things that are not meant to be said (putting that in the category of both of the options). Most drugs have the same side affects as being drunk, but some are worse.

The answer is C. All of the above

One key to eating well is to:a. eat two large meals a day.
b. treat yourself at the end of a hard day.
c. prevent yourself from getting too hungry.
d. eat mainly from the tip of the Food Guide Pyramid.

Answers

One key to eating well would be to prevent yourself from getting too hungry so C. also another key to staying healthy is to eat every 4 hours even if it is just a snack

Answer: C. prevent yourself from getting too hungry

What do you think the future will be like what will you be and do

Answers

Answer:

I think that the future will be in disaster if global warming doesn't get fixed. If it does get fixed I imagine myself as a medical officer. I think I will treat soldiers. Also, I think that there will be a great war between China and USA. Since China wants to take over the world. I think Ill be in war and treat soldiers who have been badly injured.

Explanation:

THIS IS WHAT I THINK!!! IM SORRY IF IT OFFENDED YOU

Why is it important to get enough sleep each night?A. Because adequate sleep is as important to fitness as exercise and healthy eating
B. Because sleep requirements may interfere with nutrition requirements
C. Because sleep requirements may interfere with exercise schedules
D. Because adequate sleep guarantees a stress free day

Answers

The only answer that makes sense here is option A which is that " adequate sleep is as important to fitness as exercise and healthy eating ". Basically this relates to what one would more generally term adopting a healthy lifestyle whereas the other answers cannot be backed up or overtly contradict that approach to insuting your wellbeing.

Answer:

It establishes the importance of researching the impact of sleep on a person's health.

Explanation:

What is the term for an increase in the total number of rbcs?

Answers

Polycythemia is the term for an increase in the total number of rbcs.

What is an increase and decrease in number of RBC called?

An abnormal increase in the number of RBC is called polycythemia and an abnormal decrease is called erythropenia.

What does an increase in RBCs mean?

A high red blood cell count is an increase in oxygen-carrying cells in your bloodstream. Red blood cells transport oxygen from your lungs to tissues throughout your body.

What causes polycythemia?

Polycythemia vera occurs when a mutation in a gene causes a problem with blood cell production.

To learn more about Polycythemia , here

brainly.com/question/941290

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Polycythemia is the term used to describe an increase in the number of red blood cells in the blood.

Which of the following defines anxiety disorder? a blanket term that covers conditions affecting the brain that affect human behavior a blanket term that covers all illnesses or conditions affecting the body and mind a blanket term that covers several forms of abnormal fears, worries, and phobias

Answers

Anxiety disorder is defined with the following: blanket term that covers several forms of abnormal fears, worries, and phobias. This mental illness is characterized with feelings of uneasiness, worry and fear. Feelings of being on edge or restlessness

Some symptoms are: feelings of being fearful or powerless ,physical symptoms such as muscle tension, sweating or heart palpitations , a sense of doom or impending danger..

Which of the following defines anxiety disorder?
- term that covers several forms of abnormal fears, worries, and phobias

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