rock forward during curls
hold breath during sets
lift with quick movement
Answer:
Explanation:
Weight training can be classified into three types of exercises: free weighs, body-weight exercises and machines.
Free weights refer to exercises with barbells, dumbbells, or any other object that can be free-moved. This type of exercises improve resistance, during these type of exercises is important to hold breath, due to the pressure applied by weights.
Therefore, the right answer is the third option. Other option are not useful in this context.
Answer:
Explanation:
c
Answer:
The answer is D. Tricep.
Hope this helps!
Answer:
Simple and Complex
Explanation:
simple carbohydrates are just simple sugars are found in refined sugars like white sugar.
Answer: Simple carbohydrates and complex carbohydrates
Explanation: If I'm correct PLZ mark me brainlest<<<<HAVE A GREAT DAY HOPE THIS HELPED <3
The answer to this problem is correct.