If you engage in seasonal Sports, suck as skiing, what should you do in the off-season

Answers

Answer 1

Answer: I would say aerobics and strength training would be best. In the case of skiing, aerobics might serve you better, as well as balance exercises (yoga is good too :P). The main point is to keep your body in tip top shape until the on-season returns. Try to find another sport that suits your needs as well, or a sport similar to it or a sport that requires the same types of body movement. For example, if you play hockey in the winter, than rollerblading and field hockey/lacrosse might be good forms of keeping in practice.

Answer 2

Answer: Condition, condition, condition! Spend time with both strength building and stamina building excercises to generalize, and more specifically train based on your sport. With skiing, I would do a lot of balance exercises as well as a lot of ab/core excersises to build your core strength as thats essential for your balance and mobility on skis

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Which type of physical activity involves planned, structured, and repetitive body movement?

Answers

Exercise is the type of physical activity involves planned, structured, and repetitive body movement. While doing exercises you repeatedly do certain exercises to be able to complete some repetitions.

The primary food security program that helps participants purchase food but not non-food items is called the ________.a. Supplemental Food Program for Women, Infants, and Children
b. National School Lunch Program
c. Food Stamp Program
d. Child and Adult Care Food Program

Answers

The answer is C. Food Stamp Program. Good luck and hope this helps u :D

According to the guidelines of the american heart association child cpr is performed on a victima. under 1 year of age
b. 1-8 years of age
c. 10-12 years of age
d. 8-10 years of age

Answers

B. 1-8 years of age.

Answer:i need help

Explanation:

Children should start using the Dietary Guidelines of Americans and My Plate at the age of:

1 year

2 years

9 months

3 years

I heard some noises to my right. WHAT DO I DO?

Answers

Answer:

go look what it is lol idk tbh

only logical thing to do is walk left bud.

A warm moist air moves into a region barometric pressure readings in the region will generally

Answers

The readings will generally be quite low. :)

One of the most effective strategies for resisting drugs is simply to __________.a. ignore drug users and their comments
b. confront other drug users
c. research the consequences of using drugs
d. avoid situations where drugs are present

Answers

Answer to your question is D.Avoid situations where drugs are present. Person seeing drugs around them will make them to use drugs. he/she will desire to take drugs. because human nature is arranged that way. when you see something you want it. For example when you see a good bag or car, you have a desire to own it. so in this case One of the most effective strategies for resisting drugs is simply to avoid situations where drugs are present

We are presented with option in this item, in which one is able to effectively stay away or resist the temptation of using drugs. From the choices, it can be seen that the most effective way is to avoid situations where drugs are present. Thus, the answer is letter D.

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