Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A.She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. B.She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. C.She should add a few days of weight training to her exercise routine and consume 4,000 calories a day. D.She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.

Answers

Answer 1
Answer: a. She should add more cardiovascular training and weight training to her exercise routine and eat several low calorie meals throughout the day.
Answer 2
Answer:

the answer is a. She should add more cardiovascular training and weight training to her exercise routine and eat several low calorie meals throughout the day.


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Oveweight dogs are more likely to develop health problem.a. these dogs can develop arthritis.
b. thay can develop diabetes

Answers

Both answers are true.

What percentage of adult deaths is attributed in part to smoking?a. 10%
b. 20%
c. 30%
d. 40%

Answers

20% of adult deaths is attributed in smoking. Smoking is a leading cause of lung diseases which is caused by nicotine and other chemicals that a smoker intake. Some adults commonly smoke when they are still teens and their nicotine level in their lungs will increase as the years passed by which accumulates to lung problems.

Twenty percent of adult deaths are attributed in part to smoking.

Further Explanation:

Tobacco kills approximately five to seven million persons per year worldwide. Generally twenty percent of the adult male die because of the smoking and approximately six–seven percent of women die due to smoking. The count of death due to smoking will rise per annum.

Mainly in adults, smoking causes severe respiratory and cardiovascular diseases, which include coronary heart disease and lung cancer. These diseases can be developed due to the smoking because tobacco release tars which cause genetic mutations. This leads to the development of cancer cells. Also, smoking affects the lung brutally.

Approximately half the population of kids inhaled the air that is polluted by tobacco on a usual basis which affects children severely. Also, polluted air affects pregnant women and infants. The life expectancy of smokers is decreased bythirteen years. The people who inculcate the habit avoiding smoking decrease the risk of death by ninety percent.

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Answer Details:

Grade: High School

Subject: Health

Topic: Smoking

Keywords:

Smoking, adult, children, pregnant, infants, food, shelter, tobacco, cancer cell, cardiovascular disease, respiratory disease.

What is one of the functions of a human resources department in a public hospital?

Answers

One of the functions of a human resources department in a public hospital is to oversee the recruitment, hiring, and training of healthcare professionals and staff, ensuring that the hospital has a qualified and competent workforce to provide quality patient care. ‍⚕️

What exercises should you perform if your goal is to improve flexibility of your chest and side muscles?A.
hip flexor and side stretch
B.
shoulder stretch and chest and arm bends
C.
side stretch and chest and arm bends
D.
hamstring stretch and calf stretch

Answers

Answer:

The correct answer will be option-C

Explanation:

Side-stretching increases the flexibility of the muscle of the lower back, between pelvis and ribs and the sides of the rib cage which improves the expansiveness and the cage mobility. This allows the breathing exercise easier.

The chest and arm bend exercises help improve the flexibility of the arms and the Chest.

Thus, Option-C is the correct answer.

Its C. The other answers seem to be a workout more than an exercise to impove flexibility in the chest and side muscles. 

Explain briefly what this Article entails and comment whether our media reflects it when reporting.Life Orientation common provincial task

Answers

Inform your friend about the dangers the drug may cause especially when she is the one driving. One, she may be killed while driving because she would not know where she is going due to the effects of drugs and alcohol. Two, she may be killed while she is using drugs by using it excessively. Three, she may be put into jail if she is fund by the officers using drug. So instead, one, drink moderately and two, do not take drugs.

True or false please help!!! 1) Citizenship is way you conduct yourself as a member of the community.
2) Communication involves only sending messages to other.
3) In a compromise, usually both sides give up something.
4) Passive communication always stand up for themselves and defend their actions.
5) Speaking is a more important comunication skill than listening .
7) Body language is a form of nonverbal communication.
8) prejudice is an unfair opinion about a particular group of people.
9) constructive criticisms use hostile comments that only point out a person's shortcomings and offer no hope for change.

Answers

1) true
2) false
3) true
4)true
5) true
7) true
8) false
9) true
true
false
true
false
not always true,but to some extent
true
false
true