Fitness can be achieved only through ?

Answers

Answer 1
Answer: Exercise it helps to reduce calories .
eat healthy food helps u to stay fit.
but active .
eat sprouts everyday in the morning .
drink plenty of water.
u can be fit.
hope this helped.

Related Questions

Which is NOT an effective way to resist unspoken peer pressure? A. Remind yourself that not everyone does drugs. B. Don't assume what you see on TV or in movies is true. C. Avoid standing out by pretending to go along with others. D. Know your strengths and weaknesses to better raise your self-esteem.
A strain isa. a twist, pull, and/or tear of a muscle and/or tendon. b. always the result of improper conditioning. c. more severe than a sprain. d. an injury that can never be healed.
If disclosure of PHI is permitted under HIPAA, what is disclosed? A. All information the particular doctor has on that patient B. The minimum information necessary to accomplish the purpose of the disclosure C. Information both the patient and doctor think should be disclosed D. Information the doctor thinks should be disclosed
Sleep problems are fairly common among both adults and children.TF
You can see, smell, and taste microorganisms.* true or false

How can families best achieve a positive effect on physical health?by taking walks togetherby going shopping togetherby attending church togetherby watching movies together

Answers

Answer:

Never mind I found someone who said the answer, and it was Waking Walks

Explanation:

It can depend because it depends on who you are, because your mental health/emotion also affect your physicals health

Walks are good because you get exercise from them, you can relax, and hold a nice conversation with your fairly, and if you loose motivation to keep going, your family can help you get it back

With watching movies together, it is a good way to spend time with your family, but you don't get direct exercise, more indirect because it could inspire you to do something

Church can help you lower stress levels and stay calm which is good for mental health, you can relax there

This is what they put for taking walks

"If families were taking walks, it can lower their blood pressure, improve sleep which creates more energy. It also increases the HDL (healthy cholesterol) and reduces the risks of cancer and can enhance your immune system."

-OfficialBigDog

A doctor determines that a fetus is in a head down position and that the lungs are fully developed. when might this happen?A. second trimester
B. throughout pregnancy
C. third trimester
D. first trimester

Answers

I'm going to say third trimester for the reason that when most baby's are born their heads come out first in most cases. For the most part, they travel down the birth canal head first. If that doesn't happy the doctor tries to position the baby so that it won't be a breached birth meaning the legs come out first. By the head coming out first the baby is able to have an air supply where as with a breached birth that doesn't happen.


Hopefully this helped and good luck. 

Seth is a nursing assistant who is caring for a male patient at a hospitalSeth needs to bring the patient downstairs foran X-ray, so he places a robe over the patient's hospital gown to make sure he is properly covered before leaving the
room. This is an example of protecting
O social privacy
Ophysical privacy
physical and social guyacy,
independence and privacy,

Answers

Answer:

Physical Privacy

Explanation:

Answer:

physical privacy

Explanation:

When attempting to use the maxing out method to assess muscular strength, you would need a calculator, chart, book, or online resource to complete the necessary calculations. true or false?

Answers

It is true that when attempting to use the maxing out method to assess muscular strength, you would need a calculator, chart, book, or online resource to complete the necessary calculations.

What is muscular strength?

Muscular strength is defined as the amount of force that a muscle can generate.

Bench press, legpress, and bicepcurl are a few examples. The push-up test is commonly used to assess muscularstrength.

Muscular endurance is the ability of the muscles to perform indefinitely without becoming fatigued.

Strengthtraining may improve your quality of life and ability to perform dailytasks.

Strength training can also help to keep your jointshealthy. Muscle building can also help with balance and may reduce your risk of falling. This can help person maintain their independence as they get older.

To complete the necessary calculations when attempting to use the maxing out method to assess muscularstrength, you would need a calculator, chart, book, or onlineresource.

Thus, the given statement is true.

For more details regarding muscular strength, visit:

#SPJ6

Answer:

false

Explanation:

In a paragraph, contrast the characteristics between anorexia and bulimia.

Answers

They are both eating  disorders that deal with unhealthy measures of being afraid of gaining weight and having a deserted view of how their body looks, though people with anorexia tent to be skinnier then people with bulimia.  People with Anorexia tent to eat very little or not eat at all. They become extremely skinny due to the malnourished and can become addicted to counting calories. While people with Bulimia might binge eat and later purge out the food, or excessive excessive to try to not gain any weight. 

Answer:Same thing as other one but I fixed spelling and errors.

They are both eating  disorders that deal with unhealthy measures of being afraid of gaining weight and having a deserted view of how their body looks, though people with anorexia tend to be skinnier than people with bulimia.  People with Anorexia tend to eat very little or not eat at all. They become extremely skinny due to the malnourished and can become addicted to counting calories. While people with Bulimia might binge eat and later purge out the food, or excessively try to not gain any weight.

Explanation:

Which of the following structures of a vertebrae is the hole through which the spinal column passes?A.
Vertebral foramen
B.
Spinous process
C.
Intervertebral disks
D.
Vertebral arch

Answers

Answer:

The hole in the vertebrae and through which the spinal cord passes is called the vertebral foramen (option A).

Explanation:

The vertebral foramen is an orifice in the center of the vertebra that is bounded at the front by the body and the vertebral arch at the back.

This hole in the vertebra not only contains the spinal cord and the roots of the peripheral nerves, but also the membranes that cover it —meninges— vascular elements such as the venous plexuses and the anterior longitudinal ligament, which hold the vertebrae together.

The other options are not correct because:

    B. Spinous processes are bony eminences that are found on the posterior surface of the vertebrae, also called vertebral spinous apophyses.

    C. Intervertebral discs are structures that separate the vertebrae, avoiding their direct contact, allowing the movement of the spine.

    D. Vertebral arch corresponds to the posterior half of a vertebra.