Which of these elements is needed to create an effective fitness program?

Answers

Answer 1

Answer: To create an effective fitness programme, the following details are needed about any one individual: Actual weight, BMI Body Mass Index and a health evaluation. Having these details is crucial for you to get the most out of your workout.

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What is the purpose of brainstorming during the development of an action

Answers

It ensures only key ideas are included.
It keeps the list of actions to a minimum.
It makes sure that only essential ideas and points are included.

Outline the rationale a doctor should use for deciding whether or not to put a patient on blood pressure or cholesterol lowering medications?

Answers

They can always refer to the guidelines that created by the American Medical Association or Research group such as American Heart Association. Those two organization have been proven to deliver researches result with a really high credibility. By using the guideline, they can determine whether the patient need the medication or not

Which technology would be best in managing a patient's diabetes?A. Digital X-ray
B. Glucose meter
C. MRI scan
D. Automated external defibrillator

Answers

Answer:

B. Glucose meter

Explanation:

Glucose meter is a measuring instrument that is used to obtain blood glucose concentration (blood glucose), instantly, at the home of the diabetic patient, without having to go to a specialized center.

In a hospital setting, the routine hyperglycemia test is two hours and usually the patient ingests an amount of about 75 g of glucose. Blood glucose is then monitored and the results are compared with reference values.

Am not sure but for me is B because it's the best option.

Which hormone is responsible for regulating the sleep cycle in your body?

Answers

The Melatonin is responsible for regulating the sleep cycle in your body.

The easiest way for people to stop smoking is to quit “cold-turkey.”

true or false?

Answers

False. It can actually harm the person for quiting cold turkey because when you smoke you become addicted to nicotine, so you need to slowly stop. Most people use nicotine gum or nicotine patches in order to safely stop.

Answer:

False

Explanation:

He BEST strategy for improving flexibility throughout the body is to __________.A.perform different stretching exercises targeting multiple areas
B. perform the same exercise over and over until target flexibility is reached
C. perform stretching exercises in between each strength-building exercise
D. perform a set routine of exercises, targeting only one area of the body

HELP FAST!!!!! WILL GIVE BRAINLY

Answers

Answer: D

Explanation: ?

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Digestion starts in the mouth and throat with the chewing of food. Which system aids in this early stage of digestion?a. reproductive b. excretory c. muscular d. respiratory

Which of the following is NOT a way to build on your strengths? A. eating a healthy, well-balanced diet B. only participating in sports you are good at C. learning as much as possible about the sport D. studying and learning from other players