Lucas goes stand-up paddleboarding three days a week and paddles at a leisurely pace. His local surf shop is hosting a stand-up paddleboarding race at the end of next month. How can Lucas apply the SPORT principles to get in competition shape for the race?

Answers

Answer 1
Answer: There are several ways that Lucas can apply the SPORT principles to get into shape. When Lucas is training to get in shape for the competition, he can use SPORT to determine the frequency of his training. This doesn't include how many times he can train, but also how to space out his training. He can also use SPORT to determine the type of training and the intensity of his paddleboard training. SPORT training is more for a short term use, FITT is used in training for general sports such as strength training regimens. SPORT is based on specificity, reversibilty, overload, tedium, and progression.
Answer 2
Answer:

Final answer:

Lucas can apply the SPORT principles to get in competition shape for the stand-up paddleboarding race by focusing on specificity, progression, overload, reversibility, and tedium.

Explanation:

To get in competition shape for the stand-up paddleboarding race, Lucas can apply the SPORT principles. SPORT is an acronym that stands for Specificity, Progression, Overload, Reversibility, and Tedium. Specificity means focusing on the specific skills and muscles needed for paddleboarding, such as core strength and balance. Progression involves gradually increasing the intensity and duration of workouts. Overload is about challenging the body beyond its comfort zone to promote fitness gains. Reversibility warns against stopping training and losing gains. Tedium suggests adding variety and fun to workouts to stay motivated.

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Which one of the following choices represents a stress hormone?A. endorphins
B. adrenaline
C. homeostatsis
D. norepinephrine

Answers

Adrenaline and Norepinephrine represent a stress hormone. Correct answer: B and D. They are two of the three major stress hormones. The third one is cortisol. Adrenaline is also knoen as the fight or flight hormone, After receiving a message from the brain that a stressful situation has presented itself the adrenaline gland releases this hormone. Norepinephrine  is very similar to adrenaline. It functions mainly as a neurotransmitter with some function as a hormone (being released into the bloodstream from the adrenal glands).

actually, norepinephrine and adrenaline are very similar, so either can be referred to as a stress hormone, the only differences are where they occur in the body and their chemical makeup.

When can a person infected with HIV expect to notice symptoms of the virus?

Answers

Usually after 2 - 4 weeks, and you'll notice flu-like symptoms


In the early stages of infection, the most common symptoms are:  None.

Within a month or two of HIV entering the body, 40% to 90% of people
experience flulike symptoms.

But sometimes HIV symptoms don't appear for years—sometimes even
10 years —after infection.

One in five people in the United Stateswith HIV don't know they have it
That's why it's so important to get tested if you have any reason to suspect
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Compare marijuana and tobacco in terms of carcinogens.

Answers

Answer:

Marijuana smoke and tobacco smoke share many of the same carcinogens, including toxic gases, reactive oxygen species, and polycyclic aromatic hydrocarbons. In fact, marijuana smoke contains several of the same cancer-causing agents (carcinogens) as tobacco but in higher amounts. This raises the concern that smoking marijuana may be a risk factor for cancer. However, most of the studies have not found a strong link to cancer. This is more likely due to the small size of the studies and the difficulties mentioned above when studying marijuana use. Researchers agree that there is most likely some cancer-causing effect to smoking marijuana, but they have not been able to capture this in numbers with clinical studies yet.

Final answer:

When comparing marijuana and tobacco in terms of carcinogens, tobacco contains numerous carcinogens, including nicotine, formaldehyde, benzene, and tar, which increase the risk of developing various types of cancer. Marijuana contains fewer carcinogens compared to tobacco, but its smoke still contains harmful chemicals that can contribute to respiratory issues and potentially increase the risk of cancer.

Explanation:

When comparing marijuana and tobacco in terms of carcinogens, it is important to note that both substances have different chemical compositions and contain varying levels of harmful chemicals.

Tobacco, which is commonly found in cigarettes, contains numerous carcinogens. These include nicotine, formaldehyde, benzene, and tar. These substances are known to increase the risk of developing various types of cancer, such as lung, throat, and mouth cancer.

On the other hand, marijuana contains fewer carcinogens compared to tobacco. However, it is still important to be aware that marijuana smoke does contain harmful chemicals, such as benzene and tar. These chemicals can contribute to respiratory issues and potentially increase the risk of developing cancer.

It is worth mentioning that the long-term effects of marijuana smoke on cancer risk are still being studied. More research is needed to fully understand the relationship between marijuana use and cancer.

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What do you think the future will be like what will you be and do ​

Answers

Answer:

I think that the future will be in disaster if global warming doesn't get fixed. If it does get fixed I imagine myself as a medical officer. I think I will treat soldiers. Also, I think that there will be a great war between China and USA. Since China wants to take over the world. I think Ill be in war and treat soldiers who have been badly injured.

Explanation:

THIS IS WHAT I THINK!!! IM SORRY IF IT OFFENDED YOU

What is the name and function of the main lymphatic tissue found in the intestines?

Answers

they are called peyer's patches, aka aggregated lymphoid nodules. they monitor intestinal bacteria and prevent growth of pathogenic bacteria in the intestines. 

In your blood what does the white blood cells do

Answers

In your body you have these things called white blood cells that are like your immune system so they're your defense system. So when a bacteria or a virus or a fungus or something comes into your body that's not supposed to be there, your white blood cells will attack and try kill that virus or bacteria.

White blood cells fight infections from bacteria, viruses, fungi. and other pathogens (organisms that cause infection).