When exercising you should

Answers

Answer 1
Answer: When exercising you should take in deep breaths, to make sure you that you won't get chest pain. Believe in numbers when exercising. Do reps, for example squats do 15 next time do 25 the next do 30 then 45 and so on. start slow don't go to fast or your muscles will tighten. relax and after do some stretching. Drink water when exercising take little breaks during those times you may drink water then get back into exercising. You also need to replenish, so eat a salad or eat chicken breast with brown rice and spinach. (Remember to cook the chicken breast though, there might be some good recipes with chicken breast to help you out) Hopefully this helped you in some ways.

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Which of the following statements about physiological age and chronological age is TRUE?a. Physiological age and chronological age are always the same.
b. Physiological age can be lower than, the same as, or higher than chronological age.
c. Physiological age can be lower than chronological age, but never higher.
d. Physiological age cannot be altered, but chronological age can change based on lifestyle choices.

Answers

Physiological age can be lower than, the same as, or higher than chronological age because your physiological age deals with many factors compared to chronological age. Your physiological age deals with how old you feel health-wise and how you act/ behave. Whereas, your chronological age deals with how how many days, months, and years old you are according to your birth. There is a bigger fluctuation when it comes to your physiological age than chronological just for that reason.

Physiological age can be lower than, the same as, or higher than chronological age i.e, option B is correct.

What is physiological and chronological age?

The age of a person as measured from birth to a given date is called chronological age whereas the measurement of the level of development, health, or deterioration of an individual in terms of functional norms for various body systems is called physiological age.

Physiological age can be lower than, the same as, or higher than chronological age because your physiological age deals with many factors compared to chronological age. Your physiological age deals with how old you feel health-wise and how you act/ behave. Whereas, your chronological age deals with how how many days, months, and years old you are according to your birth. There is a bigger fluctuation when it comes to your physiological age than chronological just for that reason. thus option B is correct.

Learn more about chronological and physiological age here:

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What drugs reduce inhibitions

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Inhibition or lack of effect on the six major human hepatic CYP isozymes :)

Which of the following laws requires that disabled students who need individualized education have the least restrictive environment possible?

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The law which requires that disable students who need individualized education have the least restrictive environment possible is the Disability Education Act. This Act allow for provision of funds for the education of disabled people within a certain age range.

Answer:

D. Individuals with Disabilities Education Act

Explanation:

Next time, please put the options up, it helps people a lot.

Cesar has weak rotator cuff muscles, and a physical therapist recommended a set of exercises that will help strengthen them. What principle is at work in this situation?a. Specificity
b. Progression
c. Overload
d. Reversibility

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The right answer for the question that is being asked and shown above is that: "b. Progression" Cesar has weak rotator cuff muscles, and a physical therapist recommended a set of exercises that will help strengthen them. The principle at work in this situation is b. Progression

Answer:

a. Specificity

Explanation:

How long is the brain functionally after the heart stops beating?

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4-6 minutes, after the blood flow stops

Muscular endurance refers to the maximum amount of force a muscle group can generate. Please select the best answer from the choices provided.a. True
b. False

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Theoretically, this statement can be considered as true. However, it is NOT the best definition of muscular endurance

Answer:

It is actually false.

On Edgenuity it is false and I missed it because I put true.

Have a nice day :)