HEALTH HIGH SCHOOL

Which one of the following snacks provides all of the essential amino acids?a. Pasta salad with vinaigrette dressing
b. Small bowl of chili beans and rice
c. Corn on the cob
d. Apple wedges and carrot sticks

Answers

Answer 1
Answer: Small bowl of chill beans and rice provides alll of the essential amino acids because it has both protein and carbohydrate.

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Cardiorespiratory fitness is most likely to improve due to which of the following types of exercise? A.bicycling B.weight lifting C.push-ups D.sit-ups

Answers

Cardiorespiratory fitness is most likely to improve due to (A) bicycling.

Further Explanation:

Cardiorespiratory fitness is the ability of the lungs to convert the deoxygenated blood to oxygenated blood. The heart to pumps oxygenated blood to the cells that need oxygen and increases the ability of the muscles to produce energy. The delivery of oxygen in the working muscles can be affected by factors such as stroke volume, cardiac output, heart rate etc. Participation in activities that help in energy build up like jogging, bicycling etc. can increase the heart rate. Thus, increasing the cardiovascular fitness. The heart rate increases followed by increase in the oxygen rich blood into the cells that need oxygen.

Bicycling is categorized as a type of aerobic activity. Bicycling for 30 minutes or more can strengthen the muscles of the heart and also the ability of the lungs to convert deoxygenated blood into oxygenated blood. The consistency in such activities can improve the cardiorespiratory fitness. Weighttraining is the common type of exercise that can develop the skeletal muscle's size as well as strength. The force of gravity from the weighted bars is utilized and the force that opposite the force of gravity is used by the muscles for strength as well as increasing the size of the skeletal muscle. Push-ups and sit-ups are the form of exercise that uses the persons on body weight to strengthen the muscles involved in the push up. The chest muscles, abdominals, triceps, biceps, forearms etc. are involved in the push-ups.

Thus, cardiorespiratory fitness is most likely to improve due to bicycling.

Learn more:

1. Learn more about cells brainly.com/question/1579016

2. Learn more about eukaryotic cells brainly.com/question/4493579

3. Learn more about cellular respiration brainly.com/question/543244

Answer Details:

Grade: Middle School

Subject: Health

Topic: Cardiorespiratory Fitness

Keywords:

Cardiorespiratory, deoxygenated blood, working muscles, jogging, bicycling, chest muscles, abdominals, triceps, biceps, forearms, Push-ups, sit-ups, lungs.

Doing a warmup before exercise is important because it

Answers

It is important to do a warmup before exercise, because this ensures that blood is being pumped around the body, and is preparing joints and muscles for any strenuous activity that you are about to partake in. Without a warm-up, these muscles and joints will not move as easily and this could result in serious injury.

Which one of the following chemicals does the body generate during regular exercise? A. Estrogen
B. Endorphins
C. Sodium chloride
D. Adrenaline

Answers

the body produces endorphins

The body generates Endorphins during regular exercise.

An example of an essential, but not calorie-giving, nutrient, would be A. a carbohydrate. B. water. C. an enzyme. D. HCL.

Answers

An example of an essential, but not calorie-giving, nutrient, would be water. The correct option is B

What is Water ?

Water is an essential nutrient for the human body, but it does not provide calories. It is vital for various physiological functions, including hydration, temperature regulation, nutrient transport, and waste elimination.

While carbohydrates provide calories (energy) when metabolized, water does not contribute to caloric intake. The other options listed (enzyme and HCL) are not considered essential nutrients, and even though they play important roles in digestion, they are not essential dietary components like water.

Therefore, Option B is correct.

Learn more about Water here : brainly.com/question/1313076

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The correct answer would be (B) water. It is essential to the human body and lacks calories.

A disease that progressively destroys the walls of the alveoli.

Answers

The answer is emphysema. It is the disease that progressively destroys the walls of the alveoli. This disease damages the air sacs in the lungs which results to shortness of breath. This disease is long-term which means it progresses as time pass by.

What component of a medical record contains all records and documentation related to a request for a second opinion on a particular patient’s case?

Answers

The component of a medical record related to the request for a second opinion would be their Medical History. This part of the records documented all test results and previous diagnoses of illnesses, injuries, or surgeries a patient has had in their lifetime. This can be used as basis for the doctor's second opinion. 
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