b. amino acids
c. enzymes
d. collagen
Answer:
Amino acids is the correct answer her as they pertain to everything in our body
Explanation:
Hi !
Her first step should be to get her primary healthcare provider's clearance for exercise.
To improve cardiovascular health and reduce risk of high blood pressure, regular exercise is crucial. It makes the heart more efficient, lowers cholesterol levels by removing LDLs from circulation, and reduces blood pressure.
Given that Jayleen has been sedentary most of her life and her family has a history of high blood pressure, it is sensible that she wants to improve her physical health and lower her risk of cardiovascular diseases. Regular exercise plays an essential role in cardiovascular health. It can make the heart muscle stronger and more efficient, lower cholesterol levels, and reduce blood pressure.
Exercise is associated with an increase in the size of the athlete's heart compared to a non-athlete, which allows for a higher stroke volume. This means that an athlete's heart can circulate the same volume of blood as a non-athlete's heart but with a lower heart rate. The benefit of this is that it reduces the fatigue rate of the muscles and decreases stress on the heart.
Furthermore, exercise helps reduce the overall cholesterol level in the body. It does this by removing low-density lipoproteins (LDLs), a complex form of cholesterol, triglycerides, and proteins from the blood circulation. LDLs are associated with an increased risk of cardiovascular disease. While exercise cannot remove plaque deposits from artery walls, it can decelerate the rate of formation of these plaques and lower blood pressure which indirectly reduces the pressure on the heart.
#SPJ3
Answer:
true
Explanation:
Answer:
The correct answer is - false.
Explanation:
Anxiety is a normal condition of everyday life if it is in a small amount however it might continuously disturb an individual. Anxiety is the consistent, intense and persistent fear about normal life problems and situation,
The medication for anxiety also has side effects and risks like all other medications. These medications called antidepressants and SSRIs or SNRIs that increase brain activity to release serotonin.
Thus, the correct answer is - false.