Answer:true
Explanation:because clouds covers the sun rays and if sun rays do not falls on you then you cannot get sunburned
B. HPV
C. gonorrhea
D. chlamydia
Answer:
C. gonorrhea
Explanation:
Cases of gonorrhea increased a lot over the last years, specially between 2008 and 2015 and the new cases that were reported not to respond to treatment were being called super-gonorrhea. A report by the World Health Organization from 2017 revealed that gonorrhoea was becoming much harder to treat, with more than 70 countries reporting resistance to at least one antibiotic.
The heart is the vital organ of the body which does extensive work of pumping blood and maintaining blood pressure.
Jocelynn is a dancer and the benefit of dancing is improvement in heart health.
The correct answer is:
Option D. Heart Health
Dancing is one of the best cardio exercises, which have proven to improve the heart rate and physical conditions of the body.
Jocelyn dances for an hour, and including tap dance in the routine will have the benefit of improved heart health. Dancing requires muscle endurance, which thereby improves the cardiovascular system.
Dancing has been shown to lower the risk of attacks and any other cardiovascular problems.
Thus, the correct answer is option D. heart health.
To know more about heart health and exercises, refer to the following link:
Explanation:
Zone two training typically corresponds to a moderate intensity level during exercise, often referred to as the aerobic or endurance zone. When using the Rate of Perceived Exertion (RPE) scale, which ranges from 1 to 10, a suitable RPE range for training in zone two is usually around 4 to 6.
Here's a breakdown of the RPE scale as it relates to exercise intensity:
- RPE 1-2: Very light intensity, minimal effort required (e.g., sitting or standing).
- RPE 3-4: Light intensity, easy effort, comfortable pace (e.g., walking slowly).
- RPE 5-6: Moderate intensity, noticeable effort, sustainable pace (e.g., brisk walking or light jogging).
- RPE 7-8: Vigorous intensity, challenging effort, faster pace (e.g., running or high-intensity interval training).
- RPE 9-10: Maximum intensity, maximal effort, very high pace (e.g., sprinting or high-intensity intervals).
Training in zone two aims to improve aerobic fitness, endurance, and fat burning. It's typically a sustainable effort level where you can maintain a conversation but still feel challenged. Remember that individual fitness levels may vary, so it's important to adjust the intensity based on your own capabilities and fitness goals.