HEALTH HIGH SCHOOL

Which one of the following choices best represents a way to improve your posture? A. Distribute your weight evenly on both hips when sitting, with shoulders back and back straight. B. Keep back slightly bent and knees straight when lifting. C. Lie flat on your back with a pillow under the back of your neck when sleeping. D. Keep feet together when lifting and use back muscles to lift.

Answers

Answer 1
Answer: Your answer is A, Distribute your weight evenly on both hips when sitting, with shoulders back and back straight.
Answer 2
Answer: B. Keep back slightly bent and knees straight when lifting
is wrong as u need to bend ur knees when lifting

C. Lie flat on your back with a pillow under the back of your neck when sleeping
is okay but there could be other sleeping postures

D. Keep feet together when lifting and use back muscles to lift
is wrong as u should use leg muscles instead.

so the best ans is  A. Distribute your weight evenly on both hips when sitting, with shoulders back and back straight.

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The portion of the electromagnetic spectrum that plays a role in the activation of Vitamin D is _____. visible light ultraviolet light infrared radiation microwaves

Answers

The answer is Ultraviolet Light

The easiest way for us to obtain a sustainable amount of Vitamin D is by exposing our self to morning sunlight ( which contain ultraviolet light)

Often time, we don't consume enough vitamin D and our body need to get it from our bones, and in order to do that, it need to be activated through enough exposure from sunlght

ultraviolet light is the answer 100%

Which statement best defines fascia?

Answers

A thin sheath of fibrous tissue enclosing muscle or other organ 

What are the three aims of First Aid? (Site 1)

Answers

The three aims of first aid are to preserve life, prevent the condition from worsening and promote recovery.

What is first aid?

First aid is defined as the immediate  and first assistance which is given to any person irrespective of minor or serious injuries.The main aim is to provide care so as to preserve life, prevent the condition from worsening and to promote recovery.

It includes the initial intervention in case of serious condition before the medical professional help.This includes performing CPR which is cardiopulmonary resuscitation and as well as treatment of minor conditions.

It is generally performed by a person who has basic medical training . Mental health first aid is an extension of first aid  which covers the mental health well-being aspect.

Learn more about first aid,here:

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1) preserve life by applying lifesaving first aid intervention. 2) prevent the condition from worsening, by taking appropriate preventive action. 3) promote recovery through treatment and rehabilitation.

If you are feeling stressed out and overwhelmed by a full schedule of classes and work, dropping a class to lighten your load would be an example of __________ coping.

Answers

Answer:

Problem-focused

Explanation:

In psychology coping with stress refers to the process in which one consciously attempts to master, minimize or tolerate stressors and problems in life.

Problem focused coping, the affected person targets the cause of stress in practical ways and alters it.

In our case, the cause of stress is an overwhelming full schedule of classes and work.

By dropping a class is an example of problem-focused coping.

Nancy eats 2,000 calories a day. She burns 500 during her workouts and 1,000 participating in her normal daily activities. How many more calories does she have to burn to lose weight? A. more than 500 B. less than 500 C. at least 100 D. less than 100

Answers

A is the answer, because if she burns another 501 add up all the calories are and subtract all the calories burned. She lost 1 calorie which is 1 calorie less then what she had at the beginning of the day. Hope this helped!

Answer:

a

Explanation:

its right

What is the general adaptation syndrome?A.a syndrome caused by an accumulation of negative stressors
B.the body's ability to respond appropriately to both negative and positive stressors
C.a model used to to explain reactions to stressful situations
D.the ability of a person's emotions and phsicaly state to adapt to a given environment

Answers

The general adaptation syndrome is the body's ability to respond appropriately to both negative and positive stressors

Option B.

It usually involves three different stages:

  • Alarm
  • Resistance
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What is syndrome?

Syndrome refers to a group of symptoms which usually occur together at the same time.

However, they are signs and symptoms which which occur together and characterize a particular conditionand abnormalities in the body system.

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The answer is B because it comes in 3 stages in which your body reacts
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