light cardio—passive/static stretching—eating and drinkinglight cardio—passive/static stretching—eating and drinking describes a common cooldown protocol
A cool-overarching down's goal is to reduce heart and breathing rates, gradually cool body temperature, return muscles to their optimal length-tension relationships, prevent venous pooling of blood in the lower extremities, which can cause dizziness or fainting, and restore physiologic systems close to the heart.
Cold water or ice applied to key places on the body where veins are close to the surface, such as the wrists, neck, chest, and temples, can swiftly reduce the temperature of the blood traveling through these veins. As a result, the body feels colder.
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A common cooldown protocol typically involves light cardio to gradually lower the heart rate, followed by passive/static stretching to help the muscles relax, and eating and drinking to refuel and aid in recovery.
A common cooldown protocol commonly includes light cardio, followed by passive/static stretching, and lastly, eating and drinking. Light cardio helps to gradually lower the heart rate and body temperature. Passive/static stretching then assists in lengthening and relaxing the muscles, which have been worked during the exercise. Static stretches should be held for about 30 seconds per muscle group. Concluding a workout with proper nutrition intake aids in recovery and muscle growth. This might include high-protein foods and drinks with plenty of water to rehydrate.
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to meet the person’s changing needs.
B. One kind treatment is right for everyone.
C. Medically assisted detoxification by itself can change long-term drug abuse.
D. Treatment must be voluntary and can be based solely on drug abuse.
The correct answer is A. An individual’s treatment plan must be continually assessed and modified to meet the person’s changing needs.
Explanation:
Rehabilitation programs or drug addiction treatments are designed to help individuals that had experienced drug abuse or addictions. Due to this, these programs do not only address medical aspects such as the process of detoxification but also aspects related to habits, emotions, past experiences, relations, among others that help the individual to change and avoid drugs in the future.
Additionally, treatment should be personalized and patients need to be continually assessed because not all addictions are identical and aspects such as causes are particular to each person; also, it is common patients need support to avoid drug abuse or in case this occurs. According to this, the one that is a principle for drug effective treatment is option A.
The answer is B. dispel the myth that thinness = happiness & success
Answer:
C. Hydrating. This is hydrating because the moisturizer is giving the skin hydration even if it's not dry.
Explanation:
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The term used to describe moisturizing in skincare is 'Hydrating'. This refers to adding moisture to the skin to keep it from drying out.
In skincare, the term that is often used to describe the process of moisturizing is C. Hydrating. This term refers to the method of adding moisture or water content to the skin. It helps in keeping the skin supple and preventing it from getting dry and flaky. Hydrating products might include things like creams, lotions, serums or masks that are formulated with ingredients that draw moisture into the skin, ensuring it stays plump and hydrated.
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Need explanation
Answer:
Mi opinión sobre el alcohol es que es muy malo y poco saludable, muchas personas mueren a causa de él en estos días o tienen accidentes automovilísticos.
Explanation: