Answer:
The answer is A a breed. ...
The weekly activity requirements for adults should be done daily.
These are activities which are done by the body to enhance physical
fitness and overall health condition of an individual.
Exercises such as reading helps adults mentally while physicalexercises
include the following:
Read more about Exercises here brainly.com/question/1365564
The weekly activity requirements is just that an adult gets some amount of physical and mental activity where he uses his mind as well as does some sort of exercises so he remains fit.
In my opinion playing any sport such as football or basketball or tennis or even golf can make a person pretty active in both ways. Or some amount of jogging can be necessary and beneficial for an adult.
Answer:
According to guidelines from the U.S. Department of Health and Human Services (HHS), for general health adults should aim for 150 to 300 minutes of moderate physical activity or 75 to 150 minutes of vigorous-intensity aerobic physical activity each week
Explanation:
Cardiorespiratory endurance requirements vary with age, health goals, and physical condition. The American Heart Association suggests 150 minutes of moderate or 75 minutes of high-intensity aerobic exercise weekly for average adults to maintain good cardiovascular health.
The amount of cardiorespiratory endurance required can vary greatly depending on individual health goals, specific age, and physical condition. However, for the average adult, the American Heart Association recommends at least 150 minutes of moderate-intensity or 75 minutes of high-intensity aerobic exercise per week.
This could include activities like brisk walking, swimming, cycling, or running. This helps improve cardiovascular health, boost lung capacity and in general promote a healthier lifestyle. Always remember that it's important to gradually increase the duration and intensity of your workout sessions to prevent injuries.
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Answer:
Improves sleep patterns, it promotes mental clarity, and it decreases BMI
Explanation:
A.) it increases height.
B.) it decreases BMI.
C.) it improves sleep patterns.
D.) it promotes mental clarity.
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Answer:
Options?
Explanation:
How does physical activity benefit your health?
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Answer:
4 1/2
Explanation:
If you want to double the recipe you multiply the flour by two.
2 1/4 cups of flour multiplied by 2 is 4 1/2
OPTION D) walking.
The cerebellum is responsible for coordinating movements and learning new motor tasks including walking. It adjusts motor commands based on the situation and maintains balance and posture.
The cerebellum, often referred to as the 'little brain', is a vital part of the nervous system responsible for motor function. The cerebellum plays a crucial role in coordinating movements and learning new motor tasks, including walking, riding a bike, or throwing a football. For instance, it helps in making our legs move as we walk across a room and maintaining our balance which is quite essential for voluntary movement. An effective example to illustrate this function is walking in water. In water, it's more difficult to perform typical walking movements. However, the cerebellum can modify the original motor commands, stimulating larger steps to overcome the water resistance. It is also responsible for maintaining posture, gait, and handling other complex movements. Therefore, the answer to your question is d. walking.
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Answer:
the answer is d. walking
Explanation:
I took the quiz and I got that question correct have a great day :)