2. Examples include...?
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Nutrient dense refers to foods high in nutrients but low in calories and fats. Examples of nutrient-dense snack foods include almonds, blueberries or strawberries, and avocado on whole grain toast.
Nutrient dense refers to foods that are high in nutrients but relatively low in calories and fats. These foods contain vitamins, minerals, complex carbohydrates, lean protein, and healthy fats. They are the opposite of 'empty calorie' foods which provide many calories but few nutrients.
Examples of nutrient dense foods would include many fruits, vegetables, whole grains, and lean proteins. For snack foods, this might mean: 1. A handful of almonds, which provide a good amount of protein, fiber, and healthy fats. 2. A small bowl of blueberries or strawberries, which are packed with vitamins and antioxidants. 3. A slice of whole grain toast with avocado, another source of healthy fats and fiber.
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Answer:c
Explanation:hope it helps
2. Dealing with stress and anger
3. Respecting others
4. Awareness of purpose
The one that can describe the aspect of mentalhealth is the way of dealing with stress. The correct option is 2.
Our sentimental, psychological, but also social well-being all contribute to our mentalhealth. It has an impact on how we think, feel, and act.
It also influences how we deal with stress, interact with others, and make healthy choices. Mental well-being is critical throughout life, from childhood and adolescence to adult years.
Certain factors, such as a history of mental illness in a bloodrelative, such as a parent or sibling, may increase your risk of developing a mentalillness. Financial difficulties, the death of a loved one, or a divorce are all examples of stressful life events.
When we are mentally healthy, we enjoy our lives, our surroundings, and the people around us. We have the ability to be creative, learn, try new things, and take risks.
The way of dealing with stress is one that can also be described as an aspect of mentalhealth.
Thus, the correct option is 2.
For more details regarding mental health, visit:
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awareness of purpose and dealing with stress and anger
A genetic code determines the physical traits of the body is the statement which describes the genetic code in a human.
Explanation:
A genetic code is a “set of rules” which aids in encoding the geneticinformation encoded as DNA or RNA sequences in the genetic material and translating it into respective proteins through amino acid sequencing by the living cells. This transfer of information takes place through transcription and translation.
The encoding takes place by reading the nucleotide sequence present as codons on the mRNA. Each of This nucleotide basically is constructed with a deoxyribose sugar and phosphate molecule along with four nitrogenous bases – adenine, guanine, cytosine and thymine and occur as base pairs in a nucleotide.
Based on these nucleotide base pairing, the genetic code varies from person to person and defines individual genetic code for humans.
Answer:
d. A genetic code determines the physical traits of the body.
Explanation:
Ask a coach
Take his pulse
Monitor his water intake