The article 'Blue Light: The Eye-Opening Truth' discusses the effects of blue light on our eyes and overall health, including digital eye strain, disrupted sleep patterns, and an increased risk of age-related macular degeneration.
Blue Light: The Eye-Opening Truth
A study conducted by the Harvard Medical School found that blue light exposure before bedtime suppresses the production of melatonin, a hormone that regulates sleep-wake cycles. This can result in difficulty falling asleep and poor sleep quality. Additionally, blue light has been associated with eye discomfort, dryness, and fatigue, known as digital eye strain.
In conclusion, the article highlights the importance of minimizing blue light exposure, especially before bedtime. This can be achieved by reducing screen time, using blue light filters or glasses, and practicing good eye hygiene. By taking these precautions, we can protect our eyes and sleep quality from the potentially harmful effects of blue light.
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The human psychology is the power house for the brain
After six hours, the bright hot sun became unbearable.
After six hours the bright, hot sun became unbearable.
After six hours, the bright, hot sun became unbearable.
entertain
persuade
inform
Answer:
Entertain/persuade perhaps.
Explanation:
the very fact that is a somber yet fun to watch disney movie says it all.
Answer: he meets his class mates racist mother
Explanation: