Which of the following would be the best target heart rate for a person wanting a good aerobic workout program?A) 40-50%
B) 55-65%
C) 70-85%
D) 90%+

Answers

Answer 1
Answer: (C)70-85% is your answer.......
Answer 2
Answer:

Answer:

C. 70-85%

Explanation:


Related Questions

If you exercise too hard too often,you might run the risk of
Dr. Johnson wants to investigate whether the physiological measure, heart rate variability, varies over time or whether it is a trait that stays stable within the same person over time. He records participants’ heart rate variability once at the beginning of the semester and once at the end of the semester. He finds a high positive correlation (r = .65) between the first and second time points. Which type of reliability is he examining?
Complete the blanks in the following paragraph using the appropriate words from the list:anterior, bilateral, inferior, lateral, medial, posterior, superior I went to the doctor for a check-up last week. First, she examined the (1) ___ portion of my body by listening to my heart and touching my stomach. Next, she moved to a more (2) ___ region by examining my face and eyes. She then focused on the more (3) ___ structures like my nose and mouth. Moving to (4) ___ structures again, she examined my ears and then checked the movement of my shoulders and elbows. She checked my reflexes by hitting my knees gently, then examined more (5) ___ structures, like my ankles and feet.
What is true about drowning?A. It is a leading cause of death globally. B. Around 4,000 children die from drowning in the United States each year. C. It happens in all types of water. D. All of the above
Which of the following statements is TRUE? A. Your body composition can never be too low. B. It is possible that your body weight is within the appropriate range, but your body composition is not. C. If your body weight is classified as "overweight", your body composition will never be in the recommended range. D. Your body weight is more important than your body composition.

Why weight bearing activities build better bones

Answers

Weight bearing activities build better bones because bone cells respond by creating more bone tissue. The more the bone tissues are the stronger it builds up. This bone-building process is also called as osteogenesis. Only the bones involved on the exercise can generate new bone tissue so, it is really better to have a weight exercise that involves almost all of the bones.

Can drinking enough water in the day help make you healthy?
True or false

Answers

The answer is true, you can get healthier off drinking water
It is a true statement, so yes it can make you healthy. Our bodies were made to drink water to keep our system healthy.

Help now Why might parents want to select an early care program that was accredited

Answers

Answer:

Hewo Otaku Kun Here! (UwU)

Explanation:

Developmental milestones provided by the Australian Children’s Early Childhood Quality Authority (ACECQA) state: This milestones check list covers five domains of learning, which is linked to the curriculum and the National Quality Standards: 1. physical 2. social 3. emotional 4. cognitive 5. language development. The checklist indicates what a child should be able to do by a certain age, and this is linked to the early childhood education

Happy to Help!

From: Otaku Kun ^^

What is stronger, T-Rex or Spinosaurus?

Answers

T-Rex is the most strongest

Someone suffering from sleep apnea would probably be prescribed

Answers

Someone suffering from sleep apnea would probably be prescribed A PAP and adaptive ventilation

Unlike erythrocytes, leukocytes have a nucleus and do not contain hemoglobin. true or false

Answers

It is true that unlike erythrocytes, leukocytes have a nucleus and do not contain hemoglobin.