HEALTH COLLEGE

if i exercise 14 hours a week, ate 1 unhealthy meal a day, and sleep for 3-6 hrs a night, how long till I crash and burn? p.s i have a had time breathing when exercising. :)

Answers

Answer 1
Answer:

Answer:

1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.

Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.

How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.

Hope this helps. :)

Explanation:

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Answers

Cause some people act cool and people like to bully

Answer:

1.- por miedo.

2.-pro que etenemosqu econoser a ap  esron aprimeor l

Explanation:

The specific type of exercise you do will determine the specific benefit you receive.a
Overload
b
Underload
c
Specificity
d
Reversibility

Answers

Answer:

C

Explanation:

When nsaids are given with anticoagulants, prothrombin time may be decreased?

Answers

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What is the most important reason to report on the scene to emergency medical dispatch?

Answers

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According to the Dietary Guidelines for Americans, those who consume alcoholic beverages should do so in moderation. Which of the following statements is true?a. A moderate intake is 1 or fewer servings per day for women. b. Beer is not considered an alcoholic beverage because it is mostly water. c. An average serving of red wine is 1.6 ounces per glass. d. To be considered an alcoholic beverage, distilled spirits must be at least 180 proof.

Answers

Answer:

I believe the answer is A. A moderate intake is 1 or fewer servings per day

Explanation:

Women typically weigh less than men and less body weight means it's easier to get intoxicated.

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Answers

Answer:

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Explanation:
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