Static stretches are typically held for 10-30 seconds true or false

Answers

Answer 1
Answer:

Answer:

True

Explanation:

Here are two types of stretching: dynamic and static.

Dynamic are more focused on movement and warming up the muscles. These are typically performed before an exercise. An example is jogging or lunges.

Static stretching is done after a workout. These stretches are held for some time to help loosen muscles. They focus on one muscle or group at a time. An example is touching your toes.

So, are static stretches typically held for 10-30 seconds? Yes, they are! Static stretches are held in one position for some amount of time. So, this is true.

Answer 2
Answer:

Answer:

true

Explanation:


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Wearing and properly using safety equipment reduces the risk of injury during physical activity. please select the best answer from the choices provided. t f

Answers

Wearing and properly using safety equipment reduces the risk of injury during physicalactivity. The statement is true.

What is safety equipment?

In general, safetyequipment is the protection that workers use to avoid injuries, fatalities, and life-threatening situations.

Workers use various types of safety equipment depending on the nature of the risk involved in the job.

Safetyequipment, also known as personal protective equipment, is specifically designed to protect workers on the jobsite from health and safetyhazards.

Workers can reduce the number of preventableaccidents on construction sites by wearing the proper safetyequipment.

Adequate safetytraining helps employees understand the various hazards associated with their job and provides them with the tools they need to protect themselves from those hazards.

Wearing and using safetyequipment correctly lowers the risk of injury during physicalactivity.

Thus, the given statement is true as for safety during physical activities it is required to be cautious by utilizing safetyequipment.

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wearing and properly using safety equipment does reduces the risk of injury during a physical activity. so its true

Which one of the following choices represents a stress hormone?A. endorphins
B. adrenaline
C. homeostatsis
D. norepinephrine

Answers

Adrenaline and Norepinephrine represent a stress hormone. Correct answer: B and D. They are two of the three major stress hormones. The third one is cortisol. Adrenaline is also knoen as the fight or flight hormone, After receiving a message from the brain that a stressful situation has presented itself the adrenaline gland releases this hormone. Norepinephrine  is very similar to adrenaline. It functions mainly as a neurotransmitter with some function as a hormone (being released into the bloodstream from the adrenal glands).

actually, norepinephrine and adrenaline are very similar, so either can be referred to as a stress hormone, the only differences are where they occur in the body and their chemical makeup.

During exercise, which of the following directly increases respiratory rate? A) Decrease in CO2 level in the blood B) The Bohr effect C) Lower blood pH D) Reduced oxyhemoglobin E) Anticipation of the needs of exercising muscle

Answers

During exercise, the following factor directly increases respiratory rate:

C) Lower blood pH

Lower blood pH, often caused by an increase in carbon dioxide (CO2) due to increased metabolic activity during exercise, leads to an increase in respiratory rate. This is a response to eliminate excess CO2 and maintain blood pH within the normal range.

Alcohol use can cause fetal alcohol syndrome in the unborn fetus.

Answers

If this is a true or false then it is true.

true=Alcohol use can cause fetal alcohol syndrome in the unborn fetus.

Which of the following statements about hunger and appetite is true?A) An appetite will cue the body to start eating using attention-grabbing symptoms like a growling stomach, irritability, or tiredness.

B) Hunger is a physical response in the body; appetite is the state of no longer being hungry.

C) Hunger is a desire to eat; appetite is a physical response in the body.

D) Hunger is a physical response in the body; appetite is a desire to eat.

Answers

The statement (D) is true that hunger is a physical response in the body; appetite is a desire to eat.

What is hunger and appetite?

Hunger is physiological. It occurs because of biological changes throughout the body, which signal that you need to eat to maintain energy levels. Appetite is simply the desire to eat. It can be a result of hunger, but often has other causes, such as emotional or environmental conditions.

Moreover, hunger is not the same as appetite. Appetite is the desire to eat. While hunger is a cue from your body, appetite is a cue from your brain.

Therefore, hunger is the body's physiological need for food, and is the body's way of telling you that you need to eat whereas appetite is the desire to eat as a result of external cues, and not necessarily due to a psychological need to eat.

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Answer:

its answer d hunger is a physical response in the body; appetite is a desire to eat.

Explanation:

A patient suffers from an exaggerated opinion of him/herself and is very selfish and self-centered. Which type of personality disorder exhibits these symptoms?a. antisocial personality disorder
b. borderline personality disorder
c. narcissistic personality disorder
d. paranoid personality disorder

Answers

A patient is suffering from narcissistic personality disorder when he possesses an exaggerated opinion of him/herself and is very selfish and self-centered. Thus, the correct option is C.

What do you mean by Personality disorders?

Personality disorders may be characterized as a kind of mental disorder in which you have a stringent and unhealthy custom of thinking, functioning, and behaving.

A narcissistic personality disorder is characterized when a person has an exaggerated sense of self-importance, selfish behavior, and self-centeredness.

A borderline personality disorder is characterized when an individual suffers from unstable moods, behavior, and relationships.

An antisocial personality disorder may be characterized when an individual feels disinterestedness in other people with a lack of interest.

Therefore, the correct option for this question is C.

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C.  Narcissistic personality disorder