Develop an action plan to achieve a personal flexibility goal. How can you accomplish your goal? Describe the actions necessary to complete the goal, the frequency of any exercises you would need to do, and your weekly schedule for improving flexibility. Also describe how you would know that your goal had been met.

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Answer 1
Answer:

Answer:

I will do yoga 4 times a week and stretches everyday for 2 months to improve my flexibility. I will do these flexibility movements every single day to get more blood flow into my body and improve my flexibility. I will know that my goals have been met when I don't feel pain or strain when I do yoga or stretch my body.

Hope this helps!!


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Smoking inhibits cilia by inhibiting the movements of ______.
True or false: cardiovascular endurance is defined as the boy's ability to use oxygen to meet energy demands of muscles through anaerobic exercise. true false
The spinal cord transfers messages from the brain to the _______________________.
Which one of the following statements regarding fat is the most accurate?A. The least healthy types of fats are monounsaturated and polyunsaturated fats. B. Almost all foods, including carrots and lettuce, have some fat.C. Fats are able to completely dissolve in water or blood.D. Excessive amounts of fat in the form of triglycerides help to reduce cholesterol.
Assuming a healthy weight for erin is 141 pounds, what is her recommended daily protein requirement?

Fetal development occurs over _____ trimesters of pregnancy

Answers

3 trimesters taking up 9 months

Answer:

Explanation:

three trimesters

Most public health hygiene laws, smoke-free restaurant regulations, and requirements to strap children into rear safety seats in motor vehicles fall into what category of approaches?

Answers

The correct answer would be, Policy Approach.

Most public health hygiene laws, smoke free restaurants and requirements to strap children into rear safety seats in motor vehicles fall into the Policy Approach Category of approaches.

Explanation:

Governments all over the world, make policies to ensure the benefits of its citizens. Policy Approach focuses on the political processes and procedures that involve the well being of the stake holders.

So when government takes care of the public health hygiene, makes laws about the hygiene of the public, only allows smoke free restaurants and make it compulsory to strap your children into rear safety seat in motor vehicles, then all such measures fall in the category of Policy Approach.

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Jaime works in a daycare setting where she can observe different types of infant temperament. In her psychology class right now, the topic is temperament according to Chess and Thomas. Jaime cares for Evan, who is always in a positive mood and quickly establishes regular routines. She also cares for Isaac, who cries a lot, doesn't take to new routines, and is slow to adapt. Jaime thinks that Evan is a(n) __________ child and Isaac is a(n) _________ child.

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Answer:

Jaime thinks that Evan is an EASY child and Isaac is a DIFFICULT child.

Explanation:

In infancy emotional development, temperament refers to the general pattern of how babies will react to and interact with their environment which is present from birth.

According to Thomas and Chess, there are three general types of temperaments in children which are: easy, slow-to-warm, and difficult.

Easy children are generally happy, active children from birth and adjust easily to new situations and environments.

Slow-to-warm children are generally mellow, less active babies from birth, and can have some difficulty adjusting to new situations.

Difficult children have irregular habits and routines like eating, sleeping. They have difficulty adjusting to new situations, and often express negative moods very intensely.

Since Evan is always in a positive mood and quickly establishes regular routines while Isaac, cries a lot, doesn't take to new routines, and is slow to adapt, therefore, according to Chess and Thomas, Jaime thinks that Evan is an EASY child and Isaac is a DIFFICULT child.

__________ contain all nine essential amino acids.

Answers

A complete protein contains all nine essential amino acids. The nine amino acids humans cannot synthesize are phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine, and histidine. A complete protein can provide all of these to a person.

Complete proteins contain all nine essential amino acids.

These complete protein sources are typically found in various animal-based products, including meat, poultry, fish, eggs, and dairy products. They provide a well-balanced and adequate source of all essential amino acids required by the human body.

In contrast, many plant-based foods are incomplete proteins, meaning they lack one or more of the essential amino acids. However, by combining different plant-based protein sources, such as legumes, grains, nuts, and seeds, it is possible to create a diet that provides all the essential amino acids, making plant-based proteins complete as well. This practice is often called "complementary protein pairing." For example, rice and beans, or hummus with whole wheat pita, can form complete protein sources by combining different plant-based foods.

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What is the main component of industrial smog?

Answers

The main components of smog are nitrogen oxides, volatile organic compounds, peroxyacytyl nitrate and tropospheric ozone. Smog is a mixture of air pollutants which are altered due to exposure to sunlight.

Answer:

#1:

the guy above me is smoking the gange cause NONE of those are an answer

#2

the answer is carbon dioxide

Explanation:

Your parents and your sports coach are elements of your

Answers

supporters and watchers of your health