Why does an apple a day keep doctor away

Answer:

Many of the antioxidants in an apple are in the skin, which might have cancer-fighting properties. Researchers think it's better to get antioxidants from fruits and vegetables than from dietary supplements.

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Final answer:

The phrase 'An apple a day keeps the doctor away' emphasizes the importance of a healthy diet in maintaining good health and preventing illnesses. Apples are full of important nutrients and eating a balanced diet can reduce the risk of chronic diseases.

Explanation:

The saying 'An apple a day keeps the doctor away' isn't literal, but represents the importance of eating healthy foods to maintain good health and prevent illnesses. Apples are rich in important nutrients like dietary fiber, vitamin C, and antioxidants, which are necessary for good health. Consistently eating a diet rich in fruits like apples can help reduce the risk of chronic diseases, like heart disease and diabetes, reducing the need for doctor's visits. However, it's important to understand that eating a single apple a day can't guarantee perfect health, and should be part of a balanced diet and healthy lifestyle.The founder of the National Organization of Women (NOW) was Betty Friedan. She played a crucial role in the women's movement and wrote the book 'The Feminine Mystique' which challenged traditional gender roles and sparked the second wave of feminism. Friedan's work with NOW helped to advance the rights and equality of women in the United States.The founder of the National Organization of Women (NOW) was Betty Friedan. She played a crucial role in the women's movement and wrote the book 'The Feminine Mystique' which challenged traditional gender roles and sparked the second wave of feminism. Friedan's work with NOW helped to advance the rights and equality of women in the United States.

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