HEALTH HIGH SCHOOL

What does your heart rate have to be to be considered vigorously physically active? and
what does your heart rate have to be to be considered moderately physically active?

Answers

Answer 1
Answer:

Answer:

The American Heart Association generally recommends a target heart rate of: Moderate exercise intensity: 50% to about 70% of your maximum heart rate. Vigorous exercise intensity: 70% to about 85% of your maximum heart rate.

For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220.

Explanation:

have an amazing day stay safe! :)
Answer 2
Answer:

1.) It is considered to be vigorously and physically active when 70% - 85% of your maximum heart rate

2.) And for it to be considered as moderately physically active, 50% - 70%

I hope this helps, love!

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What are 5 cost for children during infancy

Answers

Diapers, clothes, baby food, baby bottle, baby proof

Mrs. Batista has come to her doctor to get help for a headache in the back of her head and neck that presents every morning when she wakes and subsides during the day. She says she is waking up more often in the middle of the night to go to the bathroom, and she reports that sometimes during the day, she has visual disturbances. In your physical examination of Mrs. Batista, you find that her blood pressure is elevated. Which of the following conditions is Mrs. Batista most likely to have....A.Primary hypertensionB.Secondary hypertensionC.PheochromocytomaD.Hypertensive crisis

Answers

hI ยง

Answer:

A.Primary hypertension

The headache in the back of her head and neck that is present upon waking is a strong indication of primary hypertension.

What are two skills and strategies that you can use to foster and sustain healthy relationships? What are two red flags in an unhealthy relationship and what skills and strategies could you use to respond to unhealthy relationships if it happens to you or others around you?

Who could you talk to if you were having a difficult time in your relationship?
(*For any kind of relationship: romantic or friendship).

PLS HELP AND THANK YOU :)

Answers

Answer:

What are two skills and strategies that you can use to foster and sustain healthy relationships?

Develop Empathy

Learn to trust more

What are two red flags in an unhealthy relationship and what skills and strategies could you use to respond to unhealthy relationships if it happens to you or others around you?

Lack of communication how you can solve it is by: Being Open And Transparent With Your Partner, Find The Right Time To Talk, Be An Active Listener

 

Lack of trust how you can solve it is by: Listening to your partner's side of the story, Be honest & communicate about key issues in your relationship, Be open, and acknowledge feelings.

 

Who could you talk to if you were having a difficult time in your relationship?

Talk to people that you really trust and that are really close to youParents

Explanation:

Hope this helps <3
Develop empathy and Trust more

How do families develop strong foundations?

Answers

Answer:

Families develop strong foundations by establishing and applying the following values between all of the members of the family:

  • Respect
  • Commitment
  • Love
  • Communication
By working, playing, and praying together, families will have a strong foundation. Children learn responsibility, respect, and values, from their elders.

People with long-term clinical depression tend to have more heart disease because A. depressed people don't care about their heart health.
B. exercise is too difficult for people who are depressed.
C. the levels of heart-damaging chemicals in the blood are generally higher in depressed people.
D. people who are clinically depressed eat foods that are higher in fat.

Answers

People with long term clilnical depression tend t have more heart diseases because the level of heart damaging chemicals in the blood are generally higher in depressed people. The correct option is C. These chemicals in the blood usually affect the heart negatively leading to various heart diseases.

the products of restriction digestion can be visualized by gel electrophoresis, which separates fragments based on their size.

Answers

That statement is true

It's commonly used in DNA fragmentation

It is used to ensure that all DNA fragments that have particular sequence have the same size in order for the procedure to succeed
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