Cutting back on food and water can have detrimental effects on the performance of a student athlete. Both proper nutrition and adequate hydration are essential for maintaining optimal physical and cognitive function, especially in individuals who engage in regular physical activity like student athletes.
1. Decreased Energy Levels: Food provides the body with the energy (calories) needed to fuel physical activity. Cutting back on food intake can lead to decreased energy levels, making it difficult for student athletes to perform at their best during training and competitions.
2. Reduced Endurance: Carbohydrates are the body's primary source of energy during physical activity. Insufficient carbohydrate intake can lead to reduced glycogen stores in muscles and liver, which can result in early fatigue and decreased endurance during workouts and games.
3. Impaired Muscle Recovery: Protein is crucial for repairing and building muscle tissue. Insufficient protein intake can lead to slower muscle recovery, increased risk of muscle breakdown, and hindered muscle growth and repair after intense exercise.
4. Decreased Focus and Cognitive Function: Dehydration can impair cognitive function, concentration, and decision-making. Student athletes need to be mentally sharp during training and competitions, and inadequate hydration can negatively affect their cognitive performance.
5. Increased Risk of Injury: Inadequate nutrition and hydration can weaken muscles and compromise the body's ability to recover from exercise-induced stress. This can increase the risk of injuries such as strains, sprains, and muscle cramps.
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B. clean
C. cook
D. chill
yeah its the answer a
Dynamic stretching is a type of stretching that must be done under the supervision of a coach or a trainer. Correct answer: C
Dynamic stretching is a type of stretching that includes movement. Examples include: jump lunges, jump squats, high kicks, ...This way it activates muscles that will be used during the workout, it improves range of motion and enhances muscular performance and power.
Answer:
This is an example of classical conditioning.
Explanation:
Classical conditioning is the learning of the relationship between neutral and unconditional stimuli, which is caused by repeated exposure to this stimulus pair, and which results in a conditional reaction.
The dog came from the abusive environment. Every time someone came close to him, they would, for example, beat him. In this case, dog’s association to the touch, was beating. He got a new owner, who wanted to pet him and show him love by touching him, but the only association he had when it came to her hands, was abusing. By repeating the new action, he started to associate her hands with love and tenderness.
Answer:
Explanation:
Classical conditioning is psychology theory by Ivan Pavlov, which is about how we learn. Pavlov noticed that we respond to stimulus, and they model our behaviours.
Through his experiments, he taught dogs to associate the sound of a buzzer with being fed, each time the buzzer rang, dogs prepared to eat. Then, he eliminated the stimulus, and he noticed that dogs still salivated even without seeing their food. That's classical conditioning.
a. True
b. False
Answer:
T: BECAUSE WHO SAID IT WAS FALSE
Explanation:
why because its me i'm always right