Answer:
B
Explanation:
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Answer:
yes, because now your body has antibodies for that specific strain of virus. as a result, when you get sick next time, your body will have an easier time fighting it off because you have the antibodies that make your immune system stronger
Explanation:
B. An action plan for weight loss
C. Regular measurements toward progress
D. An action plan for increasing muscular strength and endurance
Answer:Regular measurements toward progress
Explanation:This is because if you constantly measure your progress, it will show you if you’re successful.
Regular measurements toward progress is an important part of any personal health plan for physical fitness.
C. Regular measurements toward progress is an important part of any personal health plan for physical fitness.
Regular measurements allow individuals to track their progress and make adjustments to their fitness routine if necessary. They can include measurements such as weight, body fat percentage, and waist circumference.
By regularly tracking these measurements, individuals can determine if they are making progress toward their fitness goals and make any necessary changes to their plan to ensure continued improvement.
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