What type of free weight best combines full body strength training with a cardio workout? medicine ball barbell dumbbell kettlebell

Answers

Answer 1
Answer:

Answer:

Lifting a 10kg dumbbell for more than 12–15 reps does precious little for muscle growth, instead you switch from training for muscles to training for endurance. As far as thats your goal, there is nothing wrong with lifting a weight for even 50 reps.

Answer 2
Answer:

Answer:

kettlebell

Explanation:

i took the test


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Using the dimension of causality how can a person attribute to his/her failure to adhere to a positive habit?

A bicep curl is an example of which of the following type of lever

Answers

Answer:

First class lever

Explanation:

caz in bicep curl fulcrum lies between load and effort.

Some violent acts happen because conflicts are allowed to escalate. What can you do to help stop the spread of violence? (10 Sentences)

Answers

Answer:

Try your best to step in if safe and if it won't escalate the problem even more

Explanation:

Directions : Imagine that you are a nurse in the hospital's birthing center. You receive the following phone calls from pregnant women or their spouses. How might you respond to the calls? 1. “Nurse, my wife is having contractions! I think we should get her to the hospital right away!”

2. “Nurse, I’m really worried. A gush of fluid just flowed out of me. Does that mean the baby is in danger? What should I do?”

3. “My contractions are five minutes apart. They’ve been holding steadily at about this cycle for more than an hour now. I’ve tried walking around, but the contractions continued. They’re strong but not painful. Should I go to the hospital soon?”

4. “Nurse, I’m having contractions eight minutes apart, and a little fluid is coming out. I’ve been pregnant only 35 weeks, so this is false labor, right?”

Answers

Answer:

I think 3. U must be as detailed as possible so the nurse can tell u what u need to hear, she or he might call someone over to answer your questions

Which of the following chemicals can damage the central nervous system, cardiovascular system, reproductive system, hematological system, and kidneys with overexposure?

Answers

Answer


LEAD

Explanation:

Lead is a chemical component with symbol Pb and atomic number 82. It is a massive metal that is thicker than most prevalent materials. Lead is soft and flexible and has a comparatively low melting point. When freshly cut, lead is silvery with a tinge of blue; it smudges to a dull gray color when opened to air.

The answer would be Lead

Generic medications __________. A. are more expensive than the original version B. are designed to cause more side effects than the original version C. often won't help the condition D. include the same active ingredients as the original medication Please select the best answer from the choices provided. A B C D

Answers

Answer:

Explanation:

The correct answer is D.

Generic medications include the same active ingredients as the original medication. The only difference is that generic medicines are cheaper because they don't have the original pharmaceutical brand name on them so you are paying for the drug not the drug and the name that comes along with it. There is nothing wrong with generic medicines. The coating of the tablet might differ or the dosages but essentially it is the same medication.

Answer: include the same active ingredients as the original medication

Explanation: A generic drug must contain the same active ingredients and must be equivalent in strength and dosage to the original brand name.

A hospital is evaluating its use of prevention methods for reducing worker exposure to blood-borne illnesses. The hospital uses many methods of disinfection and sterilization and labels every biohazard material appropriately. All employees are trained in first aid prevention and in how to clean up bodily fluids appropriately. What is missing from the hospital’s plan?

Answers

Answer:

The disposal of Biohazard materials

Explanation:

That's the only thing I didn't see here, I might just be having a brain fart though, Hope this helps.