True or False
Recreational time, which refers to free time for relaxation or personal activities, can indeed come either before or after school. This is illustrated with the example of students taking time out in the campus restaurant in between classes.
The statement that recreational time can come before or after school is indeed true. Recreational time refers to free time that a person can use for relaxation, hobbies, or personal activities outside of the scheduled, usually obligatory tasks like school or work. For example, the scenario portrays the student and their friends in the campus restaurant between classes, which is later in the afternoon and not normal lunch time. This implies that they have some free, recreational time set aside either before or after their school hours. The exact division and use of recreational time can vary depending on personal habits, school schedule,s and other commitments.
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B.Less fatigue
C.Improved Mood
D.Increased flexibility
The correct answer is A - the most significant benefit of regular exercise is the resultant physical fitness that will come with this.
Physical fitness and a healthy lifestyle are the most important things that a person wants.
The more he or she exercises, the better their fitness levels. There are obviously other benefits too but this is the most important one and these will all come as a result of that increased physical fitness.