What type of stretching must be done under the supervision of a coach or a trainer . A:general stretching B:sport specific stretching C:dynamic stretching D:static stretching

Answers

Answer 1
Answer:

Dynamic stretching is a type of stretching that must be done under the supervision of a coach or a trainer. Correct answer: C

Dynamic stretching is a type of stretching that includes movement. Examples include: jump lunges, jump squats, high kicks, ...This way it activates muscles that will be used during the workout, it improves range of motion and enhances muscular performance and power.

Answer 2
Answer: I think the correct answer from the choices listed option C. Dynamic stretching is the type of stretching that must be done under the supervision of a coach or a trainer. It is a form of stretching beneficial in sports utilizing momentum. Hope this answers the question.

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An endoscopic nasal surgical approach will be inserted through the

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An nasal endoscopic surgical approach will be inserted through the nostril.

Under local anesthesia, the examination is performed with the patient sitting. The doctor inserts the endoscope into a nostril to guide gradually in the nasal passage.

Explain two ways you can help to prevent the spread of infectious diseases?

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always wash ur hands could be one

Central obesity is healthier than carrying excess fat around the hip and thighs.

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Central obesity refers to having a larger midsection of the body, for example a "beer belly".  Central obesity is LESS healthy than carrying excess fat abound the hips and thighs.
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Remembering ________ is a good example of episodic memory.

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Answer:

D. your first day of school

Explanation:

D. your first day of school

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During resistance training how often should you move

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There are 3 stages in resistance training. First stage is the eccentric stage, where you are bringing down the weight and the muscles are stretching. The second stage is time spent pausing toward the eccentric stage or holding your body in a specific position. The third stage is the time spent in the concentric phase of where you are lifting weight up and muscles are shortening. The fourth stage is pausing toward the end of concentric stage like holding the body in a completely contracted position. IN these four stages, movement is given a count that determines the amount of movement done per phase. For example, 3-0-1-0 means that 3 seconds is spent on movement for the first phase, 0 second on pausing for second phase, 1 second movement for 3rd phase and o second hold for 4th phase.

Nick malone underwent an appendectomy by Dr.Lopez on Sept. 5. Dr. Lopez documented as Mr. Malone's diagnosis. The diagnosis was documented as

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The diagnosis documented for Mr. Malone's case is Appendicitis. Appendicitis is the inflammation of the appendix. Appendicitis happens due to accumulation of bacteria in the appendix, thus causing infection. When there is infection, there is always the presence of abscess and inflammation. The general treatment for appendicitis is Appendectomy. This involves the surgical removal of the appendix. This is usually performed before the appendix ruptures, if diagnosed earlier, or in certain emergency cases when diagnosed late.