Push-ups
Lifting weights
Dancing
Answer:
dancing
Explanation:
B. removing all stressors from your environment.
C. catching up on missed sleep.
D. trying to relax through meditation techniques.
Understanding your individual response to stress is the first step in managing it. Therefore, the correct option is A.
In order to properly manage and resolve stress, you must be able to identify and accept your stress response. Self-awareness can help you identify the causes of stress, its physical and emotional manifestations, and its destructive thought patterns.
Understanding how stress affects you personally will help you manage it by implementing stress reduction strategies, relaxation techniques, social support, physical activity, or other relevant measures. Other strategies — eliminating stress, getting enough sleep, and using relaxation techniques — can be effective ways to manage stress, but they're not always the first step.
Therefore, the correct option is A.
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Answer:
anoroxia nerversa
Explanation:
b. Cancers are classified according to the rate at which they grow.
c. Cancers are classified by how many organs they affect.
d. Cancers are classified by the size of the cells that are involved
Explanation:
the answer is A
okay it's A
diet choice
B.
heredity
C.
smoking
D.
lack of exercise
Muscular strength is BEST described by the maximum force a muscle or muscle group can generate against resistance in a single effort.
Muscular strength refers to the ability of a muscle or muscle group to exert maximal force against a resistance in a single effort. It is a measure of the maximum amount of force a muscle can generate. This concept is important in various activities and sports that require lifting, pushing, or pulling heavy objects.
When a person lifts a heavy weight or performs a challenging resistance exercise, the muscles involved need to produce a high level of force to overcome the resistance. Muscular strength is influenced by factors such as muscle size, muscle fiber type, neural activation, and the physiological adaptations that occur with strength training.
Measuring muscular strength typically involves assessing the maximum amount of weight a person can lift in a specific exercise, such as a bench press, squat, or deadlift. It's important to note that muscular strength is different from muscular endurance, which refers to the ability to sustain repeated muscle contractions over a prolonged period.
Developing muscular strength is crucial for overall physical fitness, functional movements, and preventing injuries. Strength training exercises, such as weightlifting and resistance training, are commonly used to enhance muscular strength by gradually increasing the resistance and challenging the muscles to adapt and become stronger over time.
In summary, muscular strength is best described as the maximum force a muscle or muscle group can generate against resistance in a single effort. It plays a significant role in various activities and can be developed through targeted strength training exercises.
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