The thermic effect of food (TEF) is the amount of energy the body needs to digest, absorb, metabolize, and store the food you consume. Though the TEF varies somewhat depending on the type of food consumed, about what percentage of the energy content of the meal is used for TEF?A. 45%B. 0 to 3%C. 20 to 30%D. 10%

Answers

Answer 1
Answer:

Answer:

D. 10%

Explanation:

Thermic Effect of Food also known as Dietary Induced Thermogenesis is the energy spent by the body to process food and store it. It includes energy expenditure for processes like digestion, absorption, metabolization and storage.

Around 10% of total calorific intake is spent in TEF. Although this percentage can vary according to the type of food. For example, TEF of fat is less than TEF of protein because fat processing is simpler and easier for the body compared to protein processing.

Answer 2
Answer:

Final answer:

TEF, or the energy our bodies use to process food, accounts for about 10% of the energy content from our meals. The percentage can fluctuate based on food composition, but on average, it is around 10% of total daily energy expenditure.

Explanation:

The thermic effect of food (TEF), or the amount of energy our body needs to digest, absorb, metabolize, and store food, on average uses approximately 10% of the energy content of the meal we consume. This percentage can vary depending on the macronutrient composition of a person's diet. For example, proteins have a higher TEF compared to carbohydrates or fats. However, the majority of studies conclude that, generally speaking, the TEF accounts for about 10% of total daily energy expenditure.

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b. False

Answers

The answer to the above statement is FALSE.

It's False, typically women have high stress or other problems.

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Wednesday

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Rest

A. Intensity
B. Tedium
C. Reversibility
D. Progression

Answers

The correct answer for the question is B) Tedium. Although it might be said that Martin's workout is lacking in intensity or progression, this is a subjective matter and depends upon the base level of strenth and fitness that he already has. However, it's obvious that Martin himself is trying to avoid tedium, based upon the fact he has incorporated a great variety of different activities into his weekly routine.

Nancy eats 2,000 calories a day. She burns 500 during her workouts and 1,000 participating in her normal daily activities. How many more calories does she have to burn to lose weight? A. more than 500 B. less than 500 C. at least 100 D. less than 100

Answers

A is the answer, because if she burns another 501 add up all the calories are and subtract all the calories burned. She lost 1 calorie which is 1 calorie less then what she had at the beginning of the day. Hope this helped!

Answer:

a

Explanation:

its right

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b. 220.
c. 205.
d. 165.

Answers

Maximum heart rate is 220-age therefore 220-15= 205
The answer is C

i will go with A 190

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Answers

Answer:

B. Glucose meter

Explanation:

Glucose meter is a measuring instrument that is used to obtain blood glucose concentration (blood glucose), instantly, at the home of the diabetic patient, without having to go to a specialized center.

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Am not sure but for me is B because it's the best option.

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B.
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C.
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D.
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Answers

i think it is C but i am not sure hope it is right
 

Answer: I know what question you're talking about, but those answers do not go to THAT question.

Explanation: (btw its D. More HDL).