One of the characteristics of middle adulthood is peak physical health. TRUE OR FALSE
The correct answer is FALSE.
The correct option is False.
Further explanation:
Every individual, group or organization has some goal to achieve. In order to achieve a goal, one must have proper planning. An individual’s personal plan should be modifiable and flexible. If a person fails to stick to his goals then he should adjust his personal actions according to it.
IMPORTANCE OF ACTION PLAN
A goal gives a direction to an individual and helps him in focusing on his goal. Individual actions and his decisions direct him towards his goal. In order to achieve a goal, an individual should make an action plan. An action plan will help an individual in formulating a timeline for the completion of a task and it also helps in determining what resources an individual requires to achieve his goal.
Goals help in motivating an individual or organization. Goals encourage to make time and sources so that he can achieve his goal easily. Setting goals give an individual the possibility of his dreams and the prospects of how he can achieve it.
Learn more:
1. How is the planning step done in the education process?
2. Name and explain two personal values and two skills that can assist you in overcoming barriers regarding risky behavior.
Answer details:
Grade: High School
Subject: Health
Topic: Importance of Action Plan
Keywords: group, organization, planning, action, encourage, timeline, resources, actions
b. obesity
c. diabetes
d. tobacco use
Answer:
a. physical activity
Explanation:
Physical activity actually helps your body and your hearth to be more healthy by providing and putting your hearth to work, when you exercise your hearth starts to pump blood to your muscles, this effort will eventually make your hearth stronger and will help you have a better and healthier life.
Answer:
physical activity or (A)
Explanation:
The urinary system allows you to eliminate solid waste. The digestive system is responsible for absorption of valuable nutrients. The circulatory system transports important molecules.
The respiratory system eliminates waste. The endocrine system helps you fight off infection. The skeletal system protects the body.
The integumentary system allows you to reproduce. The immune system is responsible transporting valuable nutrients. The digestive system eliminates liquid waste.
Answer:
I believe the first answer choice is right.
Explanation:
Muscular system is muscles and they help you to move.
Respritory system is all about breathing.
b. credibility, risks, and costs
c. risks, credibility, and friends' referrals
d. none of the above
Answer: b. credibility, risks, and costs
Considering if the brand or manufacturer of the food that enters your system or your doctor's competence and credibility is important to avoid harm and possible scams. Being aware of the risks of certain products and procedures will help one be prepared. Also, considering whether or not the cost is worth it is an important step too.
Answer:
1. The definition of Fitness is
a) the ability to run 20 kilometers without fatigue
b) to be able to lift 100 kilos maximum bench press
c) to meet the demands of your environment
d) none of the above (correct answer)
2. Exercise is often described as training and should include:
a) exertion of the muscles.
b) exertion of the heart.
c) exertion of the lungs.
d) all of the above. (correct answer)
3. The ability to change direction quickly and precisely and yet retain balance is the definition of which component of fitness
a) Agility (correct answer)
b) Balance
c) Coordination
d) Flexibility
4. Based upon body type, which of the following athletes would you expect to have the least flexibility?
A. a gymnast
B. a ballerina
C. a bodybuilder (correct answer)
D. a cyclist
5. Which of the following activities would NOT help increase flexibility?
A. tai chi
B. sunbathing (correct answer)
C. playing basketball
D. tennis
Please mark me BRAINLIEST, this took long to do lol.