What is the least amount of time listed that is sufficient to benefit from cardio exercis

Answers

Answer 1
Answer: The answer is 20 minutes. You must have 20 minutes of cardio each day to have an effective cardio exercise.

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During a muscle contraction, the muscle cell membrane is?
I havent had my period since April. is there something wroung with me?
Alcohol affects all of the following physical aspects of 6 except:A. judgment B. coordination C. reaction time D. ability to focus one's eyes
Write a letter to your father telling him to pay your school fees in 350 words​
Over half of the people in the United States rely on groundwater for drinking water.a. True b. False

After receiving a cute boy's phone number, Tammie mentally repeats the number over and over in her head. This process converts auditory signals into strings of recognizable sounds, and it is called _____ encoding.a. vocal
b. internal
c. acoustic
d. sub-auditory E) semantic

Answers

I think the answer would be B.
C.acoustic is the correct answer

Explain how your safety could be risk when you ignore a conflict, when you confront a person, and when mediate a conflict

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When ignore a conflict : you make the conflict become deeper and deeper that could lead to vengeful feeling between you and that other person

When you confront a person : you may hurt that person's feeling during the confrontation and that both of you and that person could explode in uncontrollable rage

When mediate a conflict : one of the party may think that you took the other's side, which also could lead to uncontrollable anger

Which one of the following choices is most accurate about fat-soluble vitamins?a. They help build collagen and aid in healing.
b. They can cause gastric upset, diarrhea, and kidney stones.
c. They provide no risk of vitamin toxicity.
d. They can be stored in the body.

Answers

The answer is letter D.

Fat-soluble vitamins are essential organic substances that are needed by the body in small amounts to be used for normal functions, growth, and maintenance of body tissues. They are not readily excreted and used in the body and are stored in fat cells that can only be tapped when the first source of energy is depleted. These fat-soluble vitamins can be found in plant and animal sources that supply vitamins in the diet and should not be totally eliminated when engaged in weight loss activities.

All of the following are long-term risks associated with exposure to secondhand smoke EXCEPT:a. increased risk of respiratory illness
b. increased risk of lung cancer
c. change in senses
d. increased risk of cardiovascular disease

Answers

The answer is C. Change in senses.


Second-hand smoking is also known as passive smoking. Those exposed to second hand smoking have increased risk to Chronic Obstructive Pulmonary disease (COPD), Coronary Heart diseases, Stroke, and Lung cancer.


Smoke can linger in the air up to 5 hours. So even if you smoke alone for now, you can still expose the other people to the toxic chemicals.

The correct answer is Changes in senses

What do the varying widths of the bands in the MyPyramid plan represent?

Answers

they compare the relative amounts of each kind of food to be eaten daily.

importance of the section. larger means more important

Medications taken for the treatment of depression __________.a. can be easily purchased at any store
b. begin to reduce depression immediately
c. must be monitored closely for the proper dosage
d. usually have no side effects Please select the best answer from the choices provided. A B C D

Answers

Medications taken for the treatment of depression must be monitored closely for the proper dosage. Option C is correct.

Medications taken for the treatment of depression must be monitored closely for the proper dosage. This is because different people respond differently to different medications, and the dosage that is effective for one person may not be effective for another person.

Medications for depression can also have side effects, so it is important to work with a doctor to find a medication that works well and has minimal side effects. Medications for depression cannot be easily purchased at any store, they do not begin to reduce depression immediately, and they do not usually have no side effects. Option C is correct.

To know more about the Depression, here

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Answer: The correct answer is C. Must be monitored closely for the proper dosage.

Explanation: They must be monitored closely for the proper dosage because if they are used inappropriately or abused they can be harmful and actually increase depression (and have other negative effects.)