In order to prevent injury during your weight-training session, it is necessary to __________.

Answers

Answer 1
Answer: it is necessary to ... performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed
Answer 2
Answer: It is important to stretch before every workout and stay hydrated

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The part of the brain which controls breathing and heartbeat is the .

The higher intensity the exercise, the more fat you burn true or false

Answers

This statement is true

Answer:

true

Explanation:

To maintain a healthy body image, adults should focus on a healthy lifestyle by exercising.Please select the best answer from the choices provided.




T

F

Answers

Exercising is the physical and mental activities that is performed for fitness and healthy living. To maintain a healthy body image one should exercise daily.

The given statement is true.

  • Exercising helps in losing and gaining weight.

  • It also helps in preventing some diseases and restores mental peace.

  • Exercise helps in maintaining the sleep cycle and reduces depression and anxiety.

  • It also helps in improving heart and brain functions.

Therefore, a healthy body image can be maintained by regular exercise.

To learn more about a healthy lifestyle by exercising follow the link:

brainly.com/question/4802216

Answer:

The answer is true

Explanation:

Federal protections ban discriminations on grounds of race and disability, but not gender.true or false

Answers

false

reason being because they ban all discrimination






Teens are more susceptible to the effects of drugs than adults.

Answers

True, because teenagers body are younger and take things in faster then adults do.

Answer:

True, because teenagers body are younger and take things in faster then adults do

Explanation:

Hepatitis is an inflammation of the heart.
a. True
b. False

Answers

FALSE: hepatitis is the inflammation of the liver

There's evidence that sudden infant death syndrome is related toa. narcolepsy.
b. night terrors.
c. insomnia.
d. sleep apnea.

Answers

Sudden Infant Death Syndrome (SIDS) is related to option D. Sleep Apnea. Sudden Infant Death Syndrome is defined as the sudden occurrence of death in infants (1 year below) without knowing the exact cause of it. Based on studies, SIDS usually occurs during sleep and is connected with sleep apnea as the cause. Sleep apnea is defined as breathing pauses or shallow breaths.