HEALTH HIGH SCHOOL

In order to prevent injury during your weight-training session, it is necessary to __________.

Answers

Answer 1
Answer:

on edge2020 the answer is

A.

do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed
Answer 2
Answer: Warm up and do some stretching

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A client is admitted with a lesion in the descending colon. Which factor in the client's history is unrelated to a predisposition to cancer

Answers

Answer: HEMORRHOIDS

Explanation: The DESCENDING COLON is the lower portion of the Large intestine,it is the place for the storage of side products of digestion,which are to be emptied through the ANUS.

Hemorrhoids are swollen or enlarged veins in the RECTUM

or ANUS which can be internal or external, about 75% of adults are expected to have had or has the swollen vein or veins called HEMORRHOIDS.

What is the only transatlantic sailing in the southern hemisphere?

Answers

Answer:

The Cape to Rio Yacht Race

Explanation:

The Cape to Rio Yacht Race is South Africa's premier ocean sailing event and is the only transatlantic race to take place in the Southern Hemisphere.

Which condition causes plaque to accumulate on the walls of the arteries which makes them thicken and lose elasticity

Answers

The correct answer is Atherosclerosis. What this disease does is create layers of white blood calls and fibrofatty tissue to make the arteries thicken. This also includes things like triglycerides and cholesterol. This increases blood pressure and can sometimes be deadly for people, but it is usually noticed way after it establishes itself.
Which condition causes plaque to accumulate on the walls of the arteries, which makes them thicken and lose elasticity? 
- atherosclerosis 

name three methods a person can take to protect their skin from the sun. also, list one benefit that exposure to sunlight provides

Answers

Three ways to protect oneself from the sun is;

1. Wearing sunscreen protection

2. Wearing sunglasses, long sleeves, and a hat

3. Getting outdoors before 10 am and after 4 pm when the sun rays are least strong

When sun rays hit the skin, a cascade of biochemical pathways is significant in the uptake of vitamin D from the gut. Vitamin D is important in the absorption of calcium and minerals into bone and making them strong. This prevents diseases such as rickets.

Three methods sunscreen go in the shade and cover up benefits your skin absorbs vitamin D if you do not have enough vitamin D, you get rickets which is boney weird legs.Any of a group of vitamins found in liver and fish oils, required for the absorption of calcium and the precluding of rickets in children and osteomalacia in adults.

The BEST reason to warm up before exercising is to __________.a. prevent injuries
b. reduce muscle strain
c. improve muscle performance
d. all of the above

Answers

Warming up before exercisingprevents the cause of injuries, reducing muscle strain and improve muscleperformance. The answer is letter D. The goal of warming up is to increase bodytemperature, increase neural activation, warm up the joints for our body to notbe shocked during exercising. It will get your blood flowing, clears waste fromyour muscles, and brings fluids to your joints. It will improve the performancein exercising by actively moving the joints and increase in muscularperformance at the same time eliminating injuries along the way. 

the answer is D- all of the above

a cluster of six conditions that strongly increases the risk of developing type 2 diabetes is known as

Answers

metabolic syndrome is the answer
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