Martin's goal is to increase his arm strength. Look at these entries in his workout log and determine which principle of training he is most likely trying to avoid during his workouts.Monday

Bicep curls 3 reps @ 15 lbs, 20 push-ups

Tuesday

Kettle bell swings 5 reps @ 15 lbs, 90 second plank

Wednesday

Yoga class

Thursday

Sit-ups 50, 20 push-ups

Friday

Bicep curls 6 reps @15 lbs, 90 second plank

Saturday

30-minute easy run

Sunday


Rest

A. Intensity
B. Tedium
C. Reversibility
D. Progression

Answers

Answer 1
Answer: The correct answer for the question is B) Tedium. Although it might be said that Martin's workout is lacking in intensity or progression, this is a subjective matter and depends upon the base level of strenth and fitness that he already has. However, it's obvious that Martin himself is trying to avoid tedium, based upon the fact he has incorporated a great variety of different activities into his weekly routine.

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What's the answer?______ transfer waste-filled blood from tissues into the pulmonary circulation.
Which factor influences the early detection of a childhood disease by a physician?A. How close the doctor's office is B. The number of friends the child has C. Whether the child is in school D. The child's diet

Eating too many raw egg whites may adversely affect the absorption of ________.a. biotin
b. niacin
c. vitamin c
d. vitamin d reset selection mark for review what's this?

Answers

The absorption of Biotin will be adversely affected.

Answer:

a. biotin

Explanation:

Which statement about arthritis is true?A. Exercise has no effect on arthritis.

B. It only affects older people

C. Rheumatoid arthritis is caused by the breakdown of cartilage.

D. There is no cure for arthritis.

ANSWER QUICKLY PLEASE!!!!!!!!!

Answers

Answer: D is slightly true. You can pause arthritis by making them hot,

Explanation:

Answer: D. There is no cure for arthritis.

Explanation:  Have a nice day! Hope this helps.  There is currently no cure for arthritis. It is a condition that can affect people of all ages, and different types of arthritis have different underlying causes. While exercise is beneficial for arthritis, it is not true that it has no effect.

What does weight training use? A.) Aerobic improvements from muscle strength
B.) Flexibility of muscle control
C.) Resistance against muscle contractions
D.) Extra muscle tissue fibers
sorry for the mix up

Answers

Weight training uses resistance against the muscle contraction.

Further Explanation:

Weight training is a kind of training that makes use of weight for the resistance. The free weight creates stress to the muscle which makes the muscle stronger and also activates it.

Effective weight training relies upon the proper technique used. The incorrect weight training technique may lead to fracture, strains and painful injuries that also hinder weight training effort.During the initial training period one should start with a lighter weight as it enables them to work upon the form and technique first instead of immediate work out using the brute strength.

Selection of weight lifting method: It depends on several factors like:

1. Specific goals

2. Experience level

3. Conditioning level

4. Motivation level

5. Time constraints

Some of the points that should be taken care:

1. While lifting the weight one should keep their back straight.

2. Proper lifting technique should be used while moving the weights around the room.

3. Shoes having good traction should be used.

4. One should not keep lifting the weights even if they suffer from a strong pain.

5. One should not lift heavier weight if they cannot handle them.

Learn more:

1. Learn more about exercise brainly.com/question/1209683

2. Learn more about how to perform exercise brainly.com/question/919984

3. Learn more about physical fitness brainly.com/question/1617174

Answer Details:

Grade: College Biology

Subject: Health

Chapter: Physical fitness

Keywords:

Weight training, muscle, fracture, strains, injuries, strength, pain, weight, health, physical fitness.

weight training use for Resistance against muscle contractions.

Further Explanation:

Weight training:

Weight training is an action that includes lifting, pushing, or pulling fluctuating obstruction while utilizing machines and free loads. At the point when an individual is occupied with this sort of action, the limit of the muscle compressions to oppose the weight is being tried. Over some stretch of time, when these muscle withdrawals create, muscle development is obviously found in the body and upgrades in quality and perseverance are noticeable.It is a decent exercise routine as one individual ages as it contributes well in conditioning the muscles and keeping the body solid and fit.  

great load to begin lifting:  

On the off chance that you can without much of a stretch accomplish in excess of 22 reps, pick a set five pounds heavier. This decides your lighter arrangement of loads. Include 10 pounds, and that is the amount you ought to lift when going after a heavier arrangement of loads.  

Kinds of weight preparing:  

Five kinds of solidarity preparing alongside who every technique is most appropriate for:  

All out Body Circuit Training, Push-Pull Training, Power Lifting Training, Explosive Dynamic Training, Muscular Isolation Training.  

weight training focused:  

Quality preparing projects are commonly sheltered. ... However, there's a major distinction between quality preparing, powerlifting, and lifting weights. Powerlifting focuses on how much weight an individual can lift at one time. The objective of competitive body building is to assemble muscle size and definition.

Subject: Health

Level: High School

Keywords: Weight training, great load to begin lifting, Kinds of weight preparing, weight training focused.  

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This is a lot. Which phrase most closely describes the phenomenon of stress?
A- an inappropriate response to environmental factors
B- a benign bodily reaction to stressors
C- an example of the mind body connection
D- a learned behavior from denial of rewards

Which term best describes the interrelationship of the body and mind?
A- mind-body connection
B- emotional thought response
C- mental model
D- physiological intellect

What is a general adaption syndrome?
A- a syndrome caused by an accumulation of negative stressors
B- the body's ability to respond appropriately to both negative and positive stressors
C- a model used to explain reactions to stressful situations
D- the ability of a persons emotions and physical state to adapt to a given statement

Which action occurs when your body releases stress hormones ?
A- reaction speed increases
B- pain response increases
C- blood flow decreases
D- the number of brain cells increases


Please answer fast

Answers

The answer for question number 1 is B - the phrase that most closely describes the phenomenon of stress is an example of the mind body connection.

The answer for question number 2 is A- The term that best describes the interraltionship of the body and mind is the mind-body connection.

The answer for question number 3 is A - A syndrome caused by an accumulation of negative stressors.

The answer for question number 4 is A - when your body releases stress hormones your reaction speed increases.

How can drug use, production, and sales pose a threat to public safety.

Answers

Because typically when there is drug use and production it involves gangs and stuff so it poses a risk to citizens 

The following are recommended ways to identify the group when on an off-site fieldtrip (select all that apply):
O Matching stickers placed on the children's shirt back.
O Matching stickers with the child's name clearly visible
O Matching armbands
Matching t-shirt

Answers

Matching T shirts and matching arm bands I think:)