Jack, Steve, Daniel, and Mark are friends. On the basis of their diets and physical activity levels, who is most likely to become a type-2 diabetic later in life?

Answers

Answer 1
Answer: The one who has consumed more sugar then the others, doesn't exercise, and has a unhealthy lifestyle.
Answer 2
Answer: There is not enough information to answer.

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Gradually increasing the demands on your body as you advance in your fitness program is known as

Answers

Progressive strength training

Wendy plans to run her first 5k in two months, and she needs to prepare. She has a busy schedule, though, and needs to select the best activity for her heart health. Which activity should Wendy pick?A.Ten push-ups and five sit-ups
B.Ten minutes of swimming
C.Twenty-five minutes of yoga and 10 push-ups
D.Twenty-five minutes of zumba

Answers

the activity that wendy should pick is : A. ten minutes of swimmings

When preparing to run in 5k distance, the most important thing that you need to prepare is your cardiovascular capability.
From the options , the type of exercise that actually put a work for your cardiovascular system is only option b.

The answer is "D.Twenty-five minutes of zumba ".


Zumba is an interval exercise. The classes move among high-and low-power move moves intended to get your pulse up and help cardio perseverance.  

Zumba is a standout among the best time and adaptable wellness rages to go along in quite a while. Classes can be intended for pretty much any wellness level. In spite of the fact that most Zumba includes high-affect moves like ricocheting and bouncing, it very well may be changed to address your issues.  

Zumba has a great deal of high-affect moves that can wreak ruin as your hormones relax up your joints.

Which of the following is an example of a healthy short-term goal?

Answers

Hello. This question is incomplete. The full question is:

"Which of the following is an example of a healthy short-term goal?

A.  bench press an additional 100 pounds  B.  lose 40 pounds  C.  eat nutritious meals  D.  improve grades from one academic year to the next"

Answer:

C. eat nutritious meals

Explanation:

Eating nutritious meals is a healthy short-term goal and a simple goal to accomplish if you are disciplined.

Having a Healthy and Nutritious Diet is the key to having a healthy body. It helps you to stay strong and keep your immune system healthy. It can also help you to ward off health problems that could attack your body.

Along with physical exercise, it is important that you have a healthy and nutritious diet and do not forget to eat three main meals a day. It is also important that you eat small meals in between. You should eat at least three to four of them.

This will help your metabolism and also make sure your body receives enough nutrition. Also, never overeat during meals, whether they are main or small. Even with main meals you should be cautious in your portions.

Eat nutritious meals, I hope this helped.

Which behavior is most likely that of a person who is less prone to depression than others?A.keeping one's emotions private
B.standing up for one's beliefs
C.trying to be like one's peers

Answers

Me personally, from what I've seen it would probably be B. I myself used to keep my emotions private and it caused a bit of depression. Trying to be like one's peers usually means that they are not content with who they are and wish to be better by being like someone who is liked by more people.

Hope this answer helps! feel free to ask any additional questions :)
B. Standing up for one's beliefs.

Hope this helps you!

Happy Holidays!

Glaucoma is a group of diseases that cause damage to the retina.

Answers

True, Glaucoma is a group of diseases that cause damage to the retina. glaucoma usually damages the optic nerve that carries images from the retina and the end result will be vision loss or blindness. Most of the people the experience glaucoma are the elders, but this kind of disease can be detected and treated at an early stage. the two most common types of glaucoma are the open-angle glaucoma and angle-closure glaucoma, warning signs of having a possible glaucoma includes double vision, seeing spots or ghostly like images, sudden blurred or loss of vision.

Glaucoma is a group of diseases that causes damage to the retina.

FALSE

A combination of the skill-related fitness components can determine one's performance in a specific sport

Answers

Yes, all sports have acombination of the different skill-related fitness components. It is wheretraining programs are usually based to meet the exact needs of players duringtheir season. Identifying the exact demands of a sport would help athletes intheir training to increase their skill level. Developing agility, balance,speed, coordination, and reaction time are crucial to any sporting activity.All athletes or individuals who are engaged in a particular sport must aim todevelop the 5 skill related fitness components.

The combination of skill-related fitness components can determine individual performance in a particular sport. This statement is true.

Further Explanation:

The physical activity pyramid mainly helps in managing the daily routine of an individual. The pyramid of physical activity mainly distinguishes the different types of exercises into different levels. The body needs different qualities to promote and maintain a healthy body. The physical fitness is divided into five-health and six skill-related components. The skill-related components are of six types:

• Speed

• Reaction time

• Balance

• Power

• Agility

• Hand/eye coordination

It mainly helps in achieving an individual a healthy lifestyle. Different combination of skill-related fitness is part of sports. It depends on what an athletic requires for their session. The awareness about the exact requirement helps them to achieve their goal. All the skill-related components are very crucial in a sport activity. All these components help an individual maintain body posture, respond quickly, stabilized their body and control the body direction.

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Answer Details:

Grade: High School

Subject: Health

Chapter: Physical fitness

Keywords:

Agility, reaction time, hand, speed, coordination, healthy lifestyle, goal, skill-related fitness, combination, quickly.