Answer:
(C) Is the correct answer, Ive taken this test before and gotten it correct.
Answer:
C) The force of gravity
Explanation
-your current fitness level
-your mindset
-your age
-viewing exercise as a lifelong process
-setting reasonable goals
-the time of day you exercise
Answer:
The answer to this question definitely depends on your own views on what motivates you to become active and perform some sort of sport, or do exercise. However, there are some options here that would definitely play a key role not just on whether or not you perform exercise, but also whether you will last in it, and if you will engage in one form, or another.
1. Your fitness level, would be a motivator only if you wish to change it. For example, if you are overweight, but you fill fine with it, and you do not have any lasting complications from it, you might find exercise unnecessary.
2. Your mindset: definitely. How you see yourself, and how you feel about exercise, as well as what you wish to accomplish, will become some of the most powerful motivators to start exercizing, staying in it, and lasting.
3. Setting reasonable goals: This is a MUST. If you are starting on the road of exercise, and you set up standards that are too high, if you do not meet them, you will feel less inclined towards this activity.
4. The time of day you exercise. Definitely. Some people are better at working out during the daytime, and some at night time. Your style and needs will motivate you. Also, if you work all day, and have to go to the gym at night, you might be less motivated due to exhaustion.
To me, age and viewing exercise as a lifelong process are not necessarily motivators, unless you see them as negative.
B. weight lifting
C. dancing
D. playing tennis
Question: Which of the following is an example of anaerobic exercise?
Answer: weight lifting
Explanation: this type of exercise is mostly used for athletes and body builders to build form
question answered by
(jacemorris04)
Anaerobic exercise refers to high-intensity, short-duration activities where the body’s demand for oxygen exceeds the oxygen supply available. Weight lifting is a perfect example of this.
An example of anaerobic exercise from the options provided would be B. weight lifting. The term 'anaerobic' refers to physical exercises that cause you to be quickly out of breath, such as sprinting and lifting heavy weights. These types of exercises are performed in short bursts where the body's demand for oxygen exceeds the oxygen supply available. They rely on energy sources that are stored in the muscles and, unlike aerobic exercises, are not dependent on oxygen from the air.
#SPJ2
Answer:
the answer is the first statement, i just took the test
Explanation:
Regular participation in physical activity can increase life expectancy as exercise promotes health and makes our body healthy and strong, free from all diseases.
All-cause mortality is decreased by about 30% to 35% in physically active as compared to inactive subjects.
By participating regularly in education, you improve your health. Having a healthy heart can assist you to live longer and so as for you to take care of a healthy heart you want to eat right and compute cardio muscles.
Thus, physical activity promotes life by making our bodies free from all diseases.
Learn more about the physical activity here: