Before beginning any exercise regimen, you should always A. run for at least 30 minutes to test your ability to exercise. B. weigh yourself. C. eat only carbohydrates to have enough energy stored in the body. D. consult your healthcare professional and have a physical examination.

Answers

Answer 1

Answer: Before beginning any exercise regimen, you should always consult your health care professional and have a physical examination. The medical examination will reveals the suitability of the exercise to your condition. People living with some disease conditions can not undergo some types of training exercises.

Answer 2

Answer:

Before beginning any exercise regimen, you should always consult your healthcare professional and have a physical examination. The correct answer is D.

Before starting any exercise regimen, it is important to consult with your healthcare professional, such as a doctor or a qualified fitness expert.

They can evaluate your current health status, assess any potential risks, and provide guidance tailored the specific needs.

A physical examination can help identify any underlying health conditions or factors that may affect the ability to exercise safely.

Healthcare professionals can also provide recommendations on the appropriate type and intensity of exercise based on individual fitness levels and health goals.

While factors like weighing yourself and considering dietary choices are important for overall health and fitness, they are not sufficient on their own to ensure safe and effective exercise.

Thus, the correct option is D.

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Low impact exercises _____. does it burn calories, is it easy to be preformed can you preform it on the floor. or is it none of the above

Answers

I think its easy to preform. Im not sure if its true but im confident that its right.

I would say all of the above. But since that isn't an option, I would go with it being easy to be preformed.

Question 1 (2 points) Vitamins are essential for ____ to occur. Question 1 options: oxidation metabolism fat storage solubility

Answers

The correct answer here is that vitamins are essential for metabolism to occur. Metabolism reflects the rate at which your body is able to break down sources of energy in the body, and without the vitamins in the food sources this wouldn't be possible.

When is the best time to stretch?

Answers

The best time to strech is either before working out to get your blood flowing. Or in the morning before you do anything to wake your self up.

I hope this helps

after exercise is the answer

Addictions may___________family and friends

Answers

Answer:

Addictions may AFFECT friends and family.

Affects is the correct answer

The taking of any drug in a manner that can help bolster one's physical or psychological state is known as: drug use drug abuse addiction withdrawal

Answers

It's called drug abuse

It bolsters one's physical state if it create an abnormal impact to one's body by stopping the usage. For example, some one who suddenly stopped taking heroine will experience an excruciating pain in their body

It bolster one's psychological state if the drug have no medication effect to their body, but they somehow still crave it

The taking of any drug in a manner that can help bolster one's physical or psychological state is known as drug abuse.

What are the impact of drug abuse?

Seizures, stroke, intellectual confusion and mind damage. Lung disease. Problems with memory, interest and decision-making, which make day-by-day dwelling greater difficult. Global consequences of medication at the frame, consist of breast improvement in guys and will increase in frame temperature, which could cause different fitness problems.

it bolsters one's bodily kingdom if it creates a strange effect to one's frame via way of means of preventing the usage. For example, a few one that all at once stopped taking heroin will enjoy an excruciating ache of their frame bolsters one's who kingdom if the drug don't have any remedy impact to their frame, however, they by hook or by crook nevertheless crave it.

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2. What are three other ways you can reinforce your message when you’re saying no?

Answers

1) You can say that you're busy so you won't be able hang out with him or her
2) Say that you don't define ,whatever they are doing, as cool so you will pass
3) You can say that you don't feel well and you have to stay in bed

Hope this helps!! :D

1. probabley not......2.i dont know..............3.ehhhhhhh
hope i helped

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